Hello! I'm so glad you're here. If you found your way to my page, it's probably for a reason. I want to support you in whatever way I can. I help clients prevent and overcome trauma and achieve transformational personal growth in their childbirth experiences through education, emotional processing, and personalized support. ​ BIO: ​ Stephanie is passionate about her work as certified yoga teacher, doula, childbirth educator, and personal mentor. Stephanie is the founder of Bhava Birth, a yoga and meditation-based childbirth education course. She believes that birth is a spiritual right of passage and a profound opportunity for personal growth. Her speciality is merging Eastern wisdom with Western research in an effective multidisciplinary approach. Above all else in the birth experience, Stephanie values sovereignty, consent, and whole-body attunement. Stephanie loves to travel, write, spend time in nature, have deep one-on-one conversations, and avoid crowded places. Her happy place involves wool socks, a hot beverage, a cozy sweater, and something to write on. Her introverted nature brings a sense of calm and depth with her wherever she goes. Stephanie is married to Nicolas, an intuitive deep tissue massage therapist, personal development coach, and Tai Chi instructor. Together they're raising four awesome children in beautiful Provo, Utah.

Hello! I am an Utah County birth doula with a specialty in pregnancy and postpartum nutrition. I got my bachelors degree in Health Science from Utah State and worked 2 years at a holistic health clinic. I help women with fertility and preconception. I am passionate about helping women become completely prepared for labor so that it can be a joyful and empowering experience for them. I believe that birth is a sacred experience, and am honored to hold space and witness that with women!

My path to become a doula began with my first powerful and transformative experience giving birth. I left the hospital in awe of my innate strength and what my body could do. The more I talked with others, the more I realized my empowering birth was not the norm. I am a doula because I have a deep passion for helping others feel safe, seen, and supported in their journey through birth so they can discover their strength and have a positive experience. I believe the way we are treated during pregnancy and birth matters immensely and everyone deserves support. I am here to be a guide through your unique birth journey, witness your strength, encourage you to listen to your intuition, and help inform about your options, every step of the way. ​ ​Before I gave birth to my four sweet babies, I earned a bachelor’s degree in human development. I am a DONA trained doula and advanced VBAC Link certified. I am an avid reader and love to learn about all things pregnancy, birth, women’s health, and natural living. I enjoy hiking, yoga, traveling, collecting houseplants, deep one-on-one conversations, and playing games with my family. I am excited to meet you and hear part of your story!

Hi, I’m Caryn Allen, certified childbirth educator, birth doula, and postpartum doula. I was born and raised in the Saint Louis, Missouri area but have called Utah my home since 2013. My husband and I met when he came to Missouri to do summer sales, and what started out as a summer romance turned into 14 years of marriage, 5 moves in 3 states, 4 children, 1 dog, and loads of fun. I enjoy board and card games, sewing, crocheting, movie watching, Dungeons and Dragons, and a good camping trip. I have dreams of one day living on a small farm with a variety of animals, doing birth work for animals and humans alike. I believe that birth is one of the most empowering and transformative experiences a woman can ever go through. How she chooses to give birth will affect her mind, body, and spirit for the rest of her life. I passionately believe that knowledge is power, and with that power comes the potential for truly wonderful birthing experiences. I became a birth worker to help women and their partners know and feel empowered in their choices, and to help them feel supported during the beautiful and intimate process of bringing a new life into the world.