Welcome! My name is Lauren, I am a birth doula | postpartum doula | lactation educator | maternal mental health advocate. I firmly believe that no matter what your birth goals are (unmedicated, medicated, VBAC or elective C-section) every woman should feel supported and advocated for in their journey to motherhood. Regardless of your previous childbirth experience, a doula can be a valuable source of guidance and holistic care for you and your family. Every birth is beautifully unique! With respect for your preferences, I will provide care that honors your birth plan while also offering guidance and reassurance along the way. Whether you're considering a home birth, hospital birth, or birthing center experience, I am here to ensure you feel empowered, informed, and supported in your choices. I am dedicated to providing a nurturing presence and evidence based-knowledge to help you navigate your pregnancy and birth. My goal is to assist you in achieving the positive birthing experience that you envision. Every time I have the privilege of supporting a mother and her family, it reinforces my belief in the profound impact of a doula's job. To contact me email Hello@laurenrbirthdoula.com

Helping mamas is my passion! I offer prenatal birth prep discussions, postpartum support and services, breastfeeding support and education, and of course birth doula services. I would love to be invited in to such a beautiful time in your life, to help care for you!