About Lauren

Welcome! My name is Lauren, I am a birth doula | postpartum doula | lactation educator | maternal mental health advocate. I firmly believe that no matter what your birth goals are (unmedicated, medicated, VBAC or elective C-section) every woman should feel supported and advocated for in their journey to motherhood. Regardless of your previous childbirth experience, a doula can be a valuable source of guidance and holistic care for you and your family. Every birth is beautifully unique! With respect for your preferences, I will provide care that honors your birth plan while also offering guidance and reassurance along the way. Whether you're considering a home birth, hospital birth, or birthing center experience, I am here to ensure you feel empowered, informed, and supported in your choices. I am dedicated to providing a nurturing presence and evidence based-knowledge to help you navigate your pregnancy and birth. My goal is to assist you in achieving the positive birthing experience that you envision. Every time I have the privilege of supporting a mother and her family, it reinforces my belief in the profound impact of a doula's job. To contact me email Hello@laurenrbirthdoula.com

Birth & Postpartum Doula services

With my birth support I offer virtual or in person services including prenatal appointments, continuous communication, birth support, a postpartum visit. With my postpartum doula support I offer 4 hour shifts in your home! Description of services and prices for this option is on my website!

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Certifications, training, and specialties

Certification and training

Postpartum Doula Training (2023)
Birth Doula Training (2024)
Postpartum Support VA (2024)
Spinning babies workshop (2024)

Memberships and affiliations

CAPPA
Childbirth International
Postpartum Support VA

Languages

English

Credentials

CBD CBE CLD

Specialties

Anxiety Anxiety and Depression Aromatherapy Babywearing Birth and Lactation Birth Doula Birth Photographer Birth Support Breastfeeding Assistance and Support Breastfeeding Support Childbirth Education Evidence-Based Care Exclusive Pumping/Bottle Feeding High-Risk Pregnancy Home Birth Infant Care Insomnia Labor Doula Natural Birth Natural Childbirth Newborn Care Pain Management Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postpartum Depression Postpartum Doula Care Potty Training Prenatal Care Relaxation Techniques Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Toddlers Vaginal Birth After Cesarean (VBAC) Vaginal Steam Water birth