Welcome! I am a Holistic Health Practioner of many forms and have been for many years. I identify as Black, Mexican, and Native American, aka. Super Indigenous. My pronouns are She/Her. Some of my titles include Full Spectrum Birthworker, Massage Therapist, Breastfeeding Peer Counselor, Nanny/Sitter, and more! As someone with multiple passions in life, i’m extremely intentional about curating a safe space for myself and others to thrive. I look forward to the opportunity to do so for future clients. Please don’t be shy and reach out if you have questions, i’m happy to answer them!

Hello, I’m Therese, the owner of Mama T. Holistic. I am deeply passionate about providing a safe, supportive, and nurturing environment for mamas and their families throughout pregnancy, birth, and beyond. My services include full-spectrum doula care, lactation support, night doula services, prenatal and postpartum fitness, yoga, and more. With care, compassion, and holistic practices tailored to your unique needs, we’ll navigate your journey together. Let’s connect and create a beautiful, empowering experience for you and your family.