Hi, Iām Kathleen Sternāa certified postpartum and birth doula, certified infant feeding specialist and an IBCLC candidate (international board certified lactation consultant), expecting to be certified in 2026. I love working with parents to offer real-time relief and practical tips and to remind them that theyāre doing a great job. My goal is to build your confidence and provide relief so that you feel better when my visit ends. Whether youāre a first-time parent feeling nervous/excited or thinking āI donāt know what I donāt know,ā or a seasoned parent looking for some more relief this time around, Iāve got you!
Prior to working with infants and families, I earned a Masters in Teaching and had a rewarding 15-year education careerā teaching students (mostly middle school English), coaching teachers, and helping others recognize their own strengths.
I got into the perinatal world after I had a colicky baby in 2014 and was filled with exhaustion, self-doubt, and conflicting advice from well-meaning family and friends. I knew there must be a better way. For my second baby, I worked with a postpartum doula to provide me with the nonjudgmental, hands-on support I knew I would need. The difference between my first and second postpartum experiences prompted me to become a doula and lactation professional.
My best advice for expecting families is, āReach out for help before you think you need it. You're not supposed to be able to do this by yourself.ā
I live in the North Shore with my 11 and 8 year-old daughters and labradoodle. When Iām not with my family or holding babies, I love to garden, be active, and be by the water.