Tahirih “Sarah” Sheppherd

Los Angeles, California

Tahirih “Sarah” Sheppherd

19 years of experience
Accepts insurances

My name is Sarah Sheppherd and I am a Postpartum Doula located in Reseda, Ca. I have 18 years of experience with newborns (twins and preemies as well) and it’s been such a joy getting to be apart of so many beautiful journeys. I am a mom of 3 boys, so not only have I had my fair share of experiences with many families, I’ve also had 3 very different experiences of my own. I try my best to be flexible and open to all possibilities that this special line of work can bring. Can’t wait to spread some peace and calmness in your home!

Deborah Leigh-Lasarow

Los Angeles, California

5.0 (1 review)

Deborah Leigh-Lasarow

7 years of experience

Hi to All I’m a Postpartum Doula in LA & am honored to serve & hold space for Mamas & their families. I offer 1:1 time, including at-home care & nutrition support, bodywork, support with oils & essences for hormone regulation & balancing mood, light household organization, assistance with feeding, creating daily routines & well-being

Recent review

It seems impossible to express my deep gratitude, appreciation and LOVE for Deborah. She was the *best* decision I made in setting myself up for success postpartum. From nourishing foods, massages, sound baths, to being a shoulder to cry on/vent to, our time together was not only rejuvenating but necessary for my well being. If I could have her move in with us and provide services forever, I would!! <3

- Diana C.

Sarah Kovacs

Los Angeles, California

Sarah Kovacs

Hello I'm Sarah, a birth and postpartum doula in Los Angeles and founder of Ever Wilde Doula. I support families through pregnancy, birth, and the early postpartum period. My approach balances honoring physiology with pragmatism and zero dogma. Every family deserves to feel respected, supported, and held, no matter their path. I’m very passionate about helping parents navigate the modern maternity system and understanding their options in a non-biased way, providing trauma-informed support, promoting individualized care and centering the birthing parent in their care. In addition to my doula work, I am also a certified perinatal patient advocate and am well equipped to speak to my client's providers on their behalf to convey their wishes and advocate for their informed consent. I help parents gather ALL the information they need to make values-based decisions, and help them get safe to make the choice that is right for them, without pressure or coercion. I’m equally passionate about providing postpartum support and believe in continuity of care from birth through postpartum, which is why I automatically include 8 hours of postpartum care for all my birth clients. I love to cook, nurture, and care for people, so supporting families in this season of profound vulnerability and healing deeply fills my cup.

Virgin Watters

Los Angeles, California

Virgin Watters

31 years of experience

Hello, my name is Virgin Watters and everyone calls me "Virgie". I am a Birth Doula and Certified Lactation educator. I am also a Registered Nurse with a background in Public Health and child health/safety. I became a doula to help provide support and to advocate for women throughout the birthing/postpartum process. My goal as a doula is to provide a memorable birth experience for my clients by ensuring that their voices are heard and that they receive culturally sensitive care along their birth journey. I look forward to helping you develop a birth plan that meets your personalized needs.

Alexandra Shepperd

Los Angeles, California

Alexandra Shepperd

4 years of experience

I am a Los Angeles-based full-spectrum doula, here to educate and advocate in all things related to pregnancy, birth, and reproductive health. My role is to assist you and your family in having the birth experience you envision and desire. To help empower you during this transformative period, I will provide you with emotional, physical, and informational support and be an advocate for your needs. I am committed to providing care throughout, during, and after your birth experience, across all birthing outcomes.

Tracie Kesatie

Los Angeles, California

Tracie Kesatie

12 years of experience

I am a Certified Gentle Sleep Coach & an experienced mother of four well-rested children. As a trusted expert in the field of pediatric sleep I work with clients all over the world. I specialize in supportive sleep solutions & educational sleep support. I work with families that have little ones 0-10 years of age. I have appeared as a special guest on the Home & Family TV show giving host and mom Debbie Matenopoulos some gentle sleep tips. I have also been a honored guest on the podcast Is It Bedtime Yet? talking about pediatric sleep with Dr. Jenn and Dr. Sarine. I am a featured sleep expert on Momipedia.com, Romper.com, Healthline.com & Slumbr.com. In addition, I periodically lead sleep workshops and sleep support groups at A Mother's Haven in Encino, CA as well as at Mama Needs A Drink in West Los Angeles, CA.

Kristina Benane

Los Angeles, California

Kristina Benane

18 years of experience

Hi, my name is Kristina and I have worked with babies, kids and their families for over 15 years. I have been a camp counselor, babysitter, nanny, mother's helper, assistant teacher at a Waldorf school, and now a postpartum doula. I help families in the postpartum period WITHOUT judgment and WITH kindness. I can help you with newborn care, setting up snacks, cleaning bottles or pump parts, holding the baby while you take a nap or a shower, and be a sounding board or a shoulder to cry on.

Mikaela Johnson Vaal

Los Angeles, California

Mikaela Johnson Vaal

14 years of experience

I am a Perinatal Care Specialist — my job is to hold space for people as they navigate reproductive health and perinatal care by providing emotional support, physical comfort, practical assistance, and non-medical care. What that may look like depends on each client's individual needs and situation. I am passionate about education and love to not only learn new things myself, but also pass on my accumulated knowledge to others. I strongly believe that knowledge is power, and support my clients in navigating the healthcare field knowing their options and alternatives so they are better able to advocate for themselves, their bodies, their families, and their choices. I started my journey in the healthcare field in 2010 when I began training as a Massage Therapist in NYC. Since then I have become a New York State Licensed Massage Therapist, NSCA Certified Strength and Conditioning Specialist, and since moving to LA in 2017, I have turned my focus more specifically to equity for marginalized people in health and wellness. I am now a DONA International Certified Doula, California Certified Massage Therapist, a Reiki Master, Yoga Instructor, trained in the use of Essential Oils for Birth and Postpartum, and most recently became a Certified Facilitator of The Resilience Toolkit.

Daisy Epperson

Los Angeles, California

Daisy Epperson

5 years of experience

I believe that it is a huge step to trust in yourself and body in order to bring your baby earth side. You step into another mind-space and you have to allow yourself to walk through the toughest moment of your life. You may forget all of the preparations you been learning, and only do one thing the entire time, but guess what, you did it. You did what felt right for you in every step of the way. You control what you need and only you will know what’s best for you. Hi, I’m Daisy and I am the birthkeeper that supports every decision you want to make, and it sounds cliché but it’s true. My opinion doesn’t matter when it comes to your decision making, only the suggestions and knowledge behind what options you have and the choice you want to make. I’m here for you.

Natalie Baumann

Los Angeles, California

Natalie Baumann

4 years of experience

I’m a mom and bonus mom who is passionate about sleep! I know firsthand the impact that sleep deprivation can have on your mental health, so I work to help parents feel empowered and joyful in new parenthood. There’s no one size fits all when it comes to getting your baby to sleep well - so let’s work together to find a solution that works for you!

Leslie Simonds

La Crescenta Montrose, California

Leslie Simonds

6 years of experience

I am dedicated to supporting families during the early stages of parenthood. I have a deep understanding of the physical, emotional, and logistical challenges that new parents face. My passion lies in ensuring a smooth transition into parenthood, and firmly believe that every family deserves compassionate and non-judgmental support during this transformative time.

Claire Tata

Los Angeles, California

Claire Tata

8 years of experience
Accepts insurances

Claire Tata is a birth & postpartum doula, newborn care specialist (NCS), lactation education specialist (LES), a Mom, and a new parent educator with a special focus on infant sleep. She offers individualized, non-medical support to new and expecting parents in the Los Angeles area. Claire provides emotional, informational, and practical support throughout pregnancy, birth and postpartum in direct service of the family's goals. She is enthusiastic and knowledgeable company on the journey to welcoming your new baby.

Jess Ford

Los Angeles, California

Jess Ford

8 years of experience

Born and raised in the Detroit Metro area, I graduated from The University of Michigan where I received my BFA. I began my birth and postpartum doula career in 2017, expanded into full spectrum care, and am now pursuing a masters degree in clinical psychology in order to focus in maternal mental health. I am currently based on Tongva Land / Los Angeles, CA, serving people virtually as well.

Bailey Gonzalez

Fallbrook, California

Bailey Gonzalez

2 years of experience

Im 19 and recently finished getting my certification as a Holistic Pregnancy and Birth Practitioner. I have been a nanny for a little over two years and I really enjoy the work and kiddos. I started with one of the families while they were pregnant with baby number 2 and was able to offer mom the chance to rest or spend 1:1 time with baby and I really enjoyed it. With my recent training I am hoping to use it and get into become a birth/postpartum doula. I want to offer my services and a lower price while I help with my first births and learn what to fully expect outside of the classroom. I feel more connected to postpartum work and being able to nurture the parents, whether that be pre-birth to “nest” for baby, find meals to prep/cook postpartum, basic housework like dishes and laundry and even some potential grocery shopping for those first few weeks when it’s not ideal to take baby out. I like to create a judgement free zone and am open to all styles of life but am more in the middle of lightly holistic and following modern medicine and recommendations but I am ultimately here to support parents decision.

SHERI PADLO

Long Beach, California

SHERI PADLO

13 years of experience

Hi I am a mother of 2 girls. I have experience with IHSS provider care and have been a baby sitter for friends and family a like for over 13 years. I would love to help support a family a few nights a week with their little one.

Jametra Allen

Los Angeles, California

Jametra Allen

5 years of experience
Accepts insurances

My name is Mimi I’ve been a doula 4 years I love being a doula helping pregnant women and families.

Lia Berquist

Long Beach, California

5.0 (1 review)

Lia Berquist

26 years of experience

As a Doula and birth worker, I'm committed to supporting you physically, emotionally, and spiritually. I've given birth to two beautiful babies (who are now grown/and almost grown) and I could not have done it without my doula. I have a Bachelors of Science in Human Environmental Sciences – which equates to commercial interior design - but childbirth is my passion. I have been teaching childbirth classes in The Bradley Method ® in Long Beach, California since 2011. In 2012, I became a certified Doula and have since had the honor of witnessing over 350 births. It is my goal to empower women and their partners, through positive education, to give birth in the most natural way possible. The benefits of a natural birth are countless and the value to the birthing parent, baby, and the family unit, are immeasurable. Bradley Method ® classes provide a safe place for parents to explore their options, and weigh the benefits and risks of interventions with which they may be presented, prior to arriving at the labor and delivery room. A doula added to that formula elevates the experience, improving outcomes and birth satisfaction. Education and Experience: • Certified Doula since 2012 (The VBACLink cert in 2019) • Affiliated Bradley Method® Instructor since 2011 • Evidence Based Birth® Instructor since 2018 • B.S. in Human Environmental Sciences, 1996 I'd love to help you advocate for whatever kind of birth YOU want.

Recent review

Having Lia as a part of my birth team was beyond invaluable and I wish everyone could have Lia in their corner! I was fortunate to have her by my side through two pregnancies and natural unmedicated births as my doula. During my first pregnancy, my husband and I decided to take her Bradley Class in order to prepare for birth (highly recommend!). I didn’t originally have an intention of pursuing a natural unmedicated birth, but a few class sessions in and I was determined to make that happen. I knew I needed Lia as my doula in order to have that extra support and reassurance. Her knowledge and way of communicating all the information around pregnancy, birth, and most importantly advocacy, is that of an expert. Lia made me feel completely supported and empowered to stand firm in my birth goals and do anything and everything needed to put myself in the best possible position to achieve them including when I decided to switch providers late in both pregnancies as they were trying to force unnecessary inductions. She responded to every phone call, text message, and email throughout my pregnancies and even postpartum extremely quickly and helped me calmly navigate the medical system that can be difficult when wanting to go into spontaneous labor. During labor, Lia acted asupported both me and my husband as well as did ALL the things like providing counter pressure, ensuring I stayed hydrated, a barrier to my laborland bubble with hospital staff, etc. I can undoubtedly say that my outcomes would have been much different without her guidance, expertise, and encouragement. If you are thinking about hiring Lia as your doula or taking her class, do both!!

- Kimberly B.

Stephanie Jackson

Long Beach, California

Stephanie Jackson

5 years of experience
Accepts insurances

Hey, my name is Stephanie Jackson and I am a full-spectrum doula I have a background in public health and five years of experience supporting births. My journey into this work was profoundly influenced by a tragic experience of a close friend during childbirth, which inspired me to formally pursue this path. I use an evidence-based approach while also being dedicated to making sure all my clients feel safe, heard, and supported throughout their pregnancy. I'll be by your side, helping you feel confident, prepared, and supported every step of the way.

Zoë Wade

Long Beach, California

Zoë Wade

4 years of experience

My name is Zoë, I am a birth and postpartum doula specializing in BIPOC and PCOS communities, servicing LA/Orange County. With @foreveryoursdoula services, my mission is to provide knowledge, resources, comfort, and a safe space for women to enjoy this life changing journey, in bliss, ease, and love, and to challenge any and all racial disparities in the healthcare system disrupting that. My goal is to also make sure that every mother has the support needed leading up to and during the postpartum period, to allow them to peacefully transition into motherhood and let their self care and bond with their baby be the main focus. Can’t wait to connect 🥰💞

Charlyne Alvarado

Los Angeles, California

Charlyne Alvarado

16 years of experience
Accepts insurances

I am certified by DONA International and have worked with many families using carrot benefits so I’m familiar with the process. Aside from being a birth and postpartum doula I am also a lactation and parent educator. I can provide guidance and help with breastfeeding, pumping, storing milk and if needed supplementing with formula. My approach is to meet each family needs, to offer the education and provide different options and let family decide what works best and go from there. There’s no right or wrong way to do things.