Kristina Benane, Postpartum Doula in Los Angeles, CA

Kristina Benane Postpartum Doula in Los Angeles, CA

19 years of experience

About Kristina

Hi, my name is Kristina and I have worked with babies, kids and their families for over 15 years. I have been a camp counselor, babysitter, nanny, mother's helper, assistant teacher at a Waldorf school, and now a postpartum doula. I help families in the postpartum period WITHOUT judgment and WITH kindness. I can help you with newborn care, setting up snacks, cleaning bottles or pump parts, holding the baby while you take a nap or a shower, and be a sounding board or a shoulder to cry on.

Find Kristina online @k_benane

Postpartum Doula services

I can help you with newborn care, setting up snacks, cleaning bottles or pump parts, holding the baby while you take a nap or a shower, and be a sounding board or a shoulder to cry on. Please contact me so we can make a plan that works for you!

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Certifications, training, and specialties

Certification and training

  • CASA of Los Angeles (2019)
  • Doula Training International (DTI) (2021)

Education

  • BA in Human Development from Pacific Oaks College (2014)

Memberships and affiliations

  • DASC

Languages

  • English

Specialties

Adolescent Care Adoption Caring for Special Needs Children Childhood Growth and Development Child Welfare and Adoption Grief and Loss Infant Care LGBTQ+ Newborn Care Newborn Prep Overnight Newborn Care Parenting Parenting Support Postpartum Adjustment Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Post Traumatic Stress Disorder (PTSD) Sibling Preparation Support during Labor, Birth, and Postpartum Toddlers

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Kristina for a copy of any certificate you rely on.

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Frequently asked questions

Do I need to be diagnosed with Postpartum Depression to have a postpartum doula?

This is a super common question and no, you do not. Postpartum refers to the time period after birth.

Are postpartum doulas only for people who have had home births?

Nope! You can have a postpartum doula no matter where you had your baby. Hospital, birthing center, home, car, in a garden, etc.

Service area

Kristina is based in Los Angeles, California.

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