When we are nurtured and supported, we do better, our babies do better, and our families thrive. Still, many of us are left wondering, where is my tribe? This very question has inspired my mission to foster a sacred space for mothers to receive the emotional support they deserve.
The perinatal period and motherhood can be profoundly beautiful and empowering, yet messy and vulnerable all at once. We discover challenges that we’re not confident we can handle alone. Whichever stage you might find yourself in, building your tribe and support system makes all the difference.
In my practice, I support womxn who are planning to conceive, expecting, postpartum, and parenting children of all ages. Each of these stages bring new joys and challenges.
I offer specialized mindful and solution-focused services for pregnancy, motherhood, and parenting to help facilitate the process with professional guidance and care. My offerings include highly customized individual therapy, postpartum-planning sessions, conscious parenting support, birth/medical trauma processing, and perinatal EMDR. Additionally, I facilitate support groups and workshops.