Tanya’s passion for pregnancy, birth, and babies began when she was just a child. Clients describe her as being a calm and reassuring presence, a good listener, helpful, and reliable. She’s been a Doula for over 10 years and has over 20 years of experience in caring for babies, toddlers and their families. As a part of her Doula career, she has supported clients with labor support and overnight mom and baby care. Having had such vast birth and parenting experiences herself, Tanya approaches each birth and baby with an open mind and she realizes and appreciates that every woman and baby is unique and special. Her calm and friendly demeanor will bring peace into even the most chaotic of atmospheres. Tanya attunes to the family in order to support them well and clients feel more calm and confident as a result. Tanya is the owner of Tennessee Family Doulas and is a Labor and Postpartum Doula, a Postpartum Placenta Specialist, and a Childbirth Educator. Tanya is committed to staying up-to-date and informed so that she can be a strong informational support for her clients. Tanya's time outside of her doula work is spent nurturing her flock of chickens, cooking new recipes she finds on Pinterest, enjoying a weekly supper club/bible discussion group with great friends, and encouraging the women in her Facebook group, Pregnancy Planning, Pregnant, and Moms of Newborns in Middle Tennessee. She lives in Columbia with her husband, Jon and their 2 dogs, Willow and Sparrow. Tanya is a mother to four amazing children and Mimi to her 9 grandchildren. CLIENT QUOTES: “Tanya met and exceeded our expectations. She was an immense source of comfort and assurance to me during labor. In addition, she helped to support my husband and gave him opportunities to take breaks as needed.” “Tanya was very helpful in positioning (with an epidural) and coaching through pushing. It made this birth a lot more enjoyable (than my first).” “Tanya came to be with us shortly after our release from the hospital and ensured a much easier transition. She was willing to help with whatever would make our lives easier with a new baby – helping with laundry, errands, and making sure we were all eating and resting, to spending precious one-on-one time with our toddler! We are so thankful for Tanya and her sweet, calming nature.” “Two years and two kids later, Tanya’s calm, caring, nurturing ways have helped us navigate this unpredictable journey of parenthood through the toughest days and longest nights. I am not only fortunate for the support she has provided my children, but so grateful for the friend she is to me as well.” “Tanya has made my husband’s and my own life so much more balanced and manageable in the weeks leading up to and following the birth of my twins! She not only makes sure we get an adequate amount of rest, but also provides so much peace of mind through her immense knowledge of newborns and their needs. She is always available, day or night, to answer our questions or to help us out in numerous ways. I cannot say enough of how much of a difference Tanya has made throughout the entire process and how grateful I am for her.”

Hello Mamas! I am a fully-trained birth and postpartum doula, but I currently have reduced fees as I gain experience and obtain full certification. My background is in Early Childhood and Special Education. I earned both my Bachelor's and Master's degrees in education, and I worked with children for many years. I am also a mother of four and stayed home with my children for several years. I have a passion for all things birth and recently decided that I wanted to spend the next chapter of my life as a birth worker. I look forward to meeting you and supporting you during your pregnancy, labor and postpartum journey!

Hi friends! Tara Frigaard here as a new doula, fresh out of her training at the HBI academy. I am continuing to work as an L&D nurse while I slowly work towards completing my certification. I bring 9 years of experience with me as both a postpartum and labor& delivery nurse. I want to walk alongside women into parenthood with peace and confidence to bring about my transformation rather than trauma.

My name is Amanda Watts, and I am a certified birth doula in middle Tennessee. My heart has been drawn to birth work for as long as I can remember. I believe birth is an experience perfectly designed by God, and I consider it an honor to walk alongside families during this time. I am here to offer physical and emotional support, as well as evidence based information.