Ready to understand your body and cycle on a deeper level? This beginner-friendly class is your introduction to Fertility Awareness Method (FAM), a natural, science-based approach to tracking your fertility signs. In this session, you’ll learn the three primary fertility signs (basal body temperature, cervical mucus, and cervical position), how your cycle works across all four phases, and how FAM can support family planning, hormone health, and overall body literacy. No prior knowledge needed.