A 6-week childbirth education course that prepares you for birth, postpartum, and feeding with confidence — not fear. Who This Class Is For This class is designed for first-time and repeat parents who want full, hands-on preparation for labor, birth, and the newborn phase. Perfect for you if you want to: Understand what’s happening in your body during labor Learn real comfort measures + positioning for every stage Include your partner as a true support person Prepare for birth with or without medication Learn postpartum recovery + newborn care (not just birth) Leave class feeling calm, capable, and connected What You’ll Learn (Week by Week) Week 1: Understanding pregnancy: anatomy, hormones, and how your body works with you in pregnancy and birth. Week 2: Preparing for labor. Understanding the stages of labor. Week 3: Partner support + hands-on comfort measures. Week 4: The birth process, Decision-making, advocacy, and immediate postpartum recovery. Week 5: Newborn care, Infant CPR, and car seat safety with car seat check. Week 6: Early breastfeeding and wellbeing plan. Includes: workbook, practice guides, & partner participation every week. Your registration automatically includes one support person. Beyond Birth: Postpartum + Feeding Are Included We cover: ✔ Breastfeeding ✔ Infant CPR and car seat safety ✔ Postpartum recovery & mental health ✔ What’s normal, what’s not, and when to call for help Class Format + Details Length: 6 weekly sessions (2.5 hours each) Location: Nest & Nurture Classroom — Norton Commons, Louisville KY Class Size: Small group Instructor: Amanda Wilkins, MSN, RN, IBCLC, LCCE Includes: birthing parent + partner, workbook, Lamaze book Class dates: 8/10, 8/17, 8/24, 8/31, 9/14 and 9/21.