I am Full Spectrum Doula for three years striving to craft a practice in which I work with women during pregnancy to seek evidence-based information, and to feel capable, confident, and strong as consumers, as birthing women, and as life-givers. Regardless of their birth choices, these prenatal visits, as well as the additional communication during my clients’ pregnancies, have the potential to set women on a path of making their own decisions and trusting themselves throughout pregnancy, labor, delivery, and the postpartum period .As is so often the case with birth, things may go completely differently than envisioned. But with a strong foundation of trust in themselves, their bodies, and their supporting person going into labor, a doula can help support a woman to have a powerful birthing experience in which she is an active participant and the ultimate decision maker. How I show up for each woman in labor will be different, according to her personality, her needs, her desires, and the rest of her support team