Adisela McNamara
Offers virtual services
Childbirth Educator
Orlando, Florida
About me

Hey y’all! My name is Adisela, I’m a mom of three boys, a Full-Spectrum Doula, an Infant Microbiome Instructor & an Evidence Based Birth® Instructor located in Orlando, FL. My passion for birth work began when I was just 5 years old, at the birth of my first sibling. Since then, I have been fascinated with all things birth, postpartum and everything in between. I am always learning something new and enrolled in some course that pertains to birth, postpartum, holistic healing and parenting. My practice is an unbiased, evidence-based and holistic hub of love, resources and education. I meet you where you need support the most, focusing on your whole being. However you birth, whatever answers and knowledge you seek, you will always be met with warm, open arms.

Certification and training

Birth & Bereavement Doula (2021)

Full-Spectrum Doula (2021)

Evidence Based Birth® Instructor (2021)

Acupressure During Labor Aromatherapy Babywearing Birth and Lactation Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Consultation Breastfeeding Support Building Healthy Communication Cesarean, Episiotomy and Scar Pain Childbirth Education Evidence-Based Care Exclusive Pumping/Bottle Feeding Herbal Postpartum Care Home Birth Hypnobirthing Method Infant Care Labor Doula Lactation Consultation Loss and Bereavement Doula Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Overnight Newborn Care Parenting Support Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Placenta Encapsulation Postpartum Care Postpartum Depression Postpartum Doula Care Preconception Pregnancy Complications Pregnancy Loss Sibling Preparation Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Teenagers Teen Counseling Water birth


Service introduction

In this 6-week and 4-week accelerated series, we focus on comfort, evidence and advocacy! These are the topics we’ll cover that will help you and your birth partner prepare for birth! -How your Partner can be your Advocate -Evidence Based Care -Overcoming Fears and Anxieties -Comfort Measures -Stages of Labor -Navigating the Healthcare System -Providers (Models of Care) -Support -Doulas -Communicating with Hospital Staff -Know your Rights -Interventions -Pain Relief -Labor Rehearsal -Postpartum Discussion -Newborn Procedures -Baby Care -Breastfeeding Group classes – $300 Private classes – $350 Take a peak at our weekly curriculum: Class Schedule: All live zoom classes will take place on the same day and time each week, for 6 consecutive weeks. Video material is covered by students, independently, prior to each of the live zoom classes. If opting for in-person classes, we will meet for Orientation and the Comfort Measures Demo (both 2 hrs). Every other class will be held via Zoom. Week 1 – Orientation via Zoom (2hr) Week 2 – Zoom chat #1 (1hr) Week 3 – Zoom chat #2 (1hr) Week 4 – Zoom chat #3 (1hr) Week 5 – Zoom chat #4 (1hr) Week 6 – Comfort Measures Rehearsal via Zoom (2hr) Accelerated Series Class Format: 4 consecutive weeks of 2-hr Zoom chats Class One: Orientation & Evidence Based Care Class Two: Comfort Measures & Advocacy Class Three: Interventions, Inductions & Birth Plans Class Four: Postpartum Care, Breastfeeding, Newborn Care, Comfort Measures Rehearsal

Evidence Based Birth® Childbirth Class
All classes include: 3 months access to the Online Parent Academy which includes a digital and physical spiral bound workbook, course video modules, a PDF library of EBB’s Signature Articles, acupressure handouts, guided relaxations, printable birth affirmations and more! Comfort Measures class to prepare you for birth (yes, you will learn hands on techniques) Weekly Zoom calls for more discussions and additional birth resources Small class sizes for you and your partner to get the attention you deserve 1-hour visual birth planning session with customized printable birth plan (add-on – $50) Postpartum Debrief – a 60-minute zoom reunion where we can openly share our births stories and ask questions around 3 months postpartum You will also learn about the Evidence on: Eating & Drinking During Labor Inducing for Due Dates Suspected Big Babies Failure to Progress Group B Strep in Pregnancy Prelabor Rupture of Membranes at Term Pitocin® During the Third Stage of Labor
USD Flat rate
Postpartum Doula Support
Hey y’all! My name is Adisela, I’m an Oregon-born, Texas-raised mama of three boys that are my heart on legs. As a young mom, I witnessed first-hand the discrepancy in support during pregnancy, birth, postpartum and motherhood in general. Entering the season of becoming a parent should not start out as an overwhelmed, unheard and exhausted time of your life. A fire sparked inside after my first birth to change that notion, especially after going through PPA/PPD. I went on train as a Full-Spectrum Doula and Evidence Based Birth® Instructor servicing Orlando and it’s surrounding cities. I offer overnight postpartum support (as well as virtual childbirth classes). The opportunity to nurture those in the early days of their postpartum journey is a blessing. Whether it’s holding space, cooking a warm meal, supporting lactation goals, addressing anxieties and fears, validating emotions, light housekeeping or getting a good night’s sleep—they are all foundational pillars that every family needs and deserves. The very essence of mankind begins with a well-supported family. I can’t wait to uplift y’all!
USD Per hour
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