Amanda Carlton - Sleep Coach

About Amanda

Hi, I’m Amanda Carlton! I live in Mesa, Arizona with my husband and our two young boys. I’ve always had two passions: child development and aviation. I earned my degree in Child Development from California State University, Chico, and later pursued a career as a commercial pilot. While they may seem like total opposites, both fields bring out the curious, research-driven side of me—I love understanding how things work, whether it’s the science of aerodynamics or the developmental journey of a child. When I became a mom, I quickly realized how valuable my child development background was—but even with that, I struggled with my first son’s sleep. Frequent night wakings, short naps, and total exhaustion left me feeling lost. We eventually worked with a pediatric sleep consultant, and by night three, my son was sleeping through the night. The transformation was life-changing—we went from surviving to truly thriving. That experience inspired me to become a certified pediatric sleep consultant myself. Now, I have the privilege of helping other families find the peace and rest they deserve. My approach is fully customized—because I know there’s no one-size-fits-all when it comes to sleep. I tailor each plan to the individual child and family, and I don’t just hand you a plan and disappear. I’m with you every step of the way to guide, support, and adjust as needed—until sleep is no longer a stressor in your home. Let’s get your family from surviving to thriving.

Sleep Coach packages and pricing

Baby/Toddler sleep package

I offer two personalized sleep packages-one for babies and one for toddlers. Each package includes everything you need to feel supported and confident through the sleep training process: What's Included: -Preliminary sleep evaluation -One-hour consultation -Fully customized sleep plan -Two weeks of follow-up support (phone calls, text, and email) Investment: $500 one-time fee This covers the full two-week program, including all communication and support-no surprise costs or upsells. Whether you're tackling frequent night waking's, short naps, or bedtime battles, I'll be by your side every step of the way.

$500 USD · Flat rate

What to expect

Hi, I'm a pediatric sleep consultant who offers more than just a sleep plan-I offer a partnership. I create fully customized sleep plans for babies and toddlers, tailored to your unique child and parenting style. From our one-hour consultation to ongoing support, I'll be right by your side throughout the process-making adjustments as needed and sticking with you until we reach success. You're never in this alone.

Reviews for Amanda Carlton

5.0 6 reviews

5.0

July 27, 2025

Amanda assisted us in sleep training my now 8 month old baby boy. She was there the whole time answering all my frantic text messages and giving me support when I needed it most. I hit my rock bottom, worn out and sleep deprived navigating these waters but, what made it worth it, was knowing Amanda was by my side. I was worried that we weren't going to get there as he was very persistent and the nursing habit was difficult to break. However, Amanda walked me through it and assured me that it was okay and his protesting will end....and it did. Thank you for the support. I am really glad I reached out as I am now managing my two under two with dad out of town. I couldn't do it without my sleep. Thank you for reminding me what 8 hours of solid sleep can do for you! Highly recommend!

— Sarah B.

5.0

May 2, 2025

Amanda was a referral from a fellow mum who knew we were struggling with our baby’s sleep (or lack thereof). She was the absolute best and would recommend her to anyone who was interested in sleep training. She was so patient and kind. She listened to all of our concerns and helped create a plan that worked best for our family. Then in execution she was so dedicated and provided constant feedback and communication as we all worked through the adjustment period. I still reference our plan and other relevant reference materials as my baby gets older. We could not be happier with Amanda.

— Lissa D.

5.0

March 1, 2022

It is not an easy decision to decide to sleep train your baby. You go through many phases with a new baby and it’s so much to handle emotionally. As soon as I discussed a sleep training plan with Amanda I felt more comfortable and at ease right away, she answered all my questions and concerns leading all the way to the end of training. I appreciated the constant communication and change of method when based on baby’s behavior I had to adjust. We successfully were able to train my daughter to sleep through the night within a few days and had her sleep on her own and it changed the quality of mine and my husbands life dramatically. Post training as we adjusted back to a routine I had a hard time managing work and the new sleep schedule and Amanda was there to provide guidance and support which was a huge help in the transition back to the routine. I am grateful to have worked with Amanda and continue to have a friendship with her as a fellow young mom as I now embark on having baby number 2. Thank you Amanda!

— Payal D.

Ready to talk with Amanda?

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Certifications, training, and specialties

Certification and training

Certified Sleep Consultant (2020)

Education

Bachelor degree in Child Development (2009)

Languages

English

Frequently asked questions

Can this be done remotely?

Absolutely! All of my sleep support can be done completely remotely-through phone calls, video calls, emails, and text messages. In fact, many families find this approach more convenient and less intrusive than having someone in their home. You'll receive scheduled check-in calls, ongoing text support throughout the day (like help adjusting bedtime after a short nap). and real-time guidance as things unfold. I'll stay closely connected to what's happening with your little one's sleep and be right there with you every step of the way-just not physically in your living room!