Anne Carlucci - Sleep Coach

About Anne

I help parents get their babies and toddler sleeping by taking them through a holistic sleep coaching journey. In just 2 weeks or less, you'll have a rested child who has a solid sleep foundation, and you will have the tools to keep them a good sleeper for a long time. I believe that motherhood is not meant to be survived, but to be spent thriving. I take a compassionate, educated, thorough and parent-supportive approach with families. When it comes to sleep, my motto is “do not suffer in silence”, you and your baby deserve healthy sleep, and I am here to help!

Sleep Coach packages and pricing

FREE Initial 15-Minute Explore Chat (Newborn, Infant, Toddler)

https://EmpoweredWithAnne.as.me/FreeSleepChat On this initial call, we will talk through current sleep struggles/questions/goals, I will initially provide education and an explanation of sleep struggles, talk through the Empowered Decision's approach to sleep coaching, and recommend a sleep support option and how we will work together to get your family rested and confident!

$0 USD · Flat rate

Empowered Plus

https://empoweredwithanne.thrivecart.com/empowered-decisions-sleep-packages-2wk/Empowered Plus is the most hands-on sleep coaching support package. In our 2-weeks together, we are not only laying a solid sleep foundation for your child, we are working closely together to also pack in sleep education to help keep your child a good sleeper long term. We kick off with you completing an initial assessment, followed by a virtual coaching prep session, I will then create and deliver a sleep plan with guidance. Once we kick off coaching, you have my support with daily tracking and review. I will be on-call with you on Night 1 at bedtime and we will have 60 minutes of support calls during our time together. With Empowered Plus you also will have a stamp of sleep guarantee.

$1,444 USD · Flat rate

Empowered Core

https://empoweredwithanne.thrivecart.com/empowered-decisions-sleep-packages-2wk/With Empowered Core, this popular support option is without support calls and on-call coaching, but not to worry as we work closely together to achieve your sleep goals for your child and your family. In this 2-week coaching container, you will complete an initial assessment, we then have a virtual coaching prep session, and I will deliver a sleep plan with guidance. As we then kick off coaching, you have my expert support with daily tracking, review, and communication. Our communication is through an app called Voxer (voice note app). As we wrap up together, you will also be left with guidance for keys to success moving forward!

$888 USD · Flat rate

What to expect

I help parents get their babies and toddler sleeping by taking them through a holistic sleep coaching journey. In just 2 weeks or less, you'll have a rested child who has a solid sleep foundation, and you will have the tools to keep them a good sleeper for a long time. I believe that motherhood is not meant to be survived, but to be spent thriving. I take a compassionate, educated, thorough and parent-supportive approach with families. When it comes to sleep, my motto is “do not suffer in silence”, you and your baby deserve healthy sleep, and I am here to help!

Reviews for Anne Carlucci

5.0 1 review

5.0

June 4, 2024

My husband and I had the pleasure of working with Anne as our sleep coach, and she completely changed our lives! When my son was about 4 months old, he would only nap if he was held and had a string of other sleep crutches he relied on to stay or fall asleep. It was really important to me that he developed independent sleeping skills as I would be returning to work soon. From our very initial phone call, Anne was patient, kind and supportive. She answered my (very many) questions with patience and knowledge. Once we decided to move forward with coaching, Anne was very accessible and supportive through the entire process. I was so nervous about my baby "crying it out," but in working with Anne, I learned that there are so many other aspects of sleep training a baby and there is so much more beyond just a child crying to sleep. After our time together, she instilled so much confidence in me as a new mother, and was priceless. If you're thinking about working with a sleep coach, you will not find a better person to guide you through this journey than Anne! The only thing you may regret is not working with her sooner! She's so passionate about what she does, and genuinely cares about mothers - she shows this in every conversation that I've had with her. She helped me teach my son a lifelong skill, and we found a wonderful friend.

— Hannah S.

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Certifications, training, and specialties

Certification and training

WeeSleep Certified (2017)

Education

B.A. Communication (2006)

Languages

English

Specialties

Baby and Toddler Sleep Coach

Frequently asked questions

I have tried sleep coaching before and was not successful, what makes this approach different?

It is my job to holistically assess your child's sleep, create a clear plan, educate, support and coach you every step of the way to restful sleep and parent confidence. While failed attempts at getting sleep on track can leave you feeling deflated, all that is truly needed is your commitment and consistency and we can turn sleep struggles around once and for all. This is also an in-room coaching process with your child at nighttime which provides added reassurance for parents that you CAN be there for your child while we're making changes to head sleep in an independent direction. There are multiple factors that affect a child's sleep and often general guidance to solve for sleep struggles does not address those layers. That changes with Empowered Decisions. During our time together our goal is laying a solid sleep foundation as your little one continues to grow and develop!

My child's sleep confuses me and I'm overwhelmed by google and facebook groups, can you help with this?

YES! We are flooded with information these days, and it's overwhelming. I love to take that burden off of your shoulders. I will not only explain why you are having sleep struggles; I will also be able to educate on why we are doing what we're doing to ultimately give you the tools for long term success.

Does sleep training mean I have to let my child cry it out?

NO! The Ferber method & CIO has been around for a long time, but this is not the only approach to sleep coaching. Tears are common when truly teaching 100% independent sleep skills, but not only do I provide the step-by-step guidance for HOW you will be coaching your child (considering their age, personality and development), I will educate you on types of crying and how we will support them. I also have a strict NO crying in vain policy. With this approach to coaching, babies will start developing sleep skills on night 1.

I am so nervous to begin and worry if it will be the right fit, will you be able to help me?

YES! Above all else, I am a parent supporter, a parent coach. I head into coaching with confidence that we will come out of our time together with success for you and your little one/s. What is most important to me is that you are heard, supported, guided, and educated. No mom or parent shaming here :) Nerves are normal, you're making big changes. Education, a solid plan, guidance for implementation, and support is KEY. I can also let you in on a secret, as babies start learning to sleep, they do an amazing job of helping to build our confidence!