Chantal Mirza - Birth & Postpartum Doula

About Chantal

I am a compassionate and dedicated birth doula with a unique background in mental health social work. My journey into the world of birth support was deeply influenced by my own experiences as a mother. My story is one of resilience, transformation, and a passionate commitment to guiding women through the spiritual transition into motherhood. My work involved helping individuals navigate the intricate terrain of their mental and emotional well-being. During this time, I honed my skills in empathetic listening, emotional support, and creating safe spaces for healing.

Birth & Postpartum Doula packages and pricing

Birth Doula Standard Package

What's Included: One-Hour Consultation: Before committing to our services, we offer a free one-hour consultation to get to know each other better and address any questions or concerns you may have. It's essential to us that you feel comfortable and confident in our support. Up to 12+ Hours of Birth Support Including One Hour of Postpartum Support: Our primary focus is to be by your side during labor and birth, providing continuous emotional, physical, and informational support to help you achieve your birth goals. After your baby arrives, we'll spend an additional hour assisting you with the initial postpartum period, offering guidance and answering any immediate questions you may have. 2 Two-Hour Prenatal Visits: We believe in building a strong connection with you and your partner. During these prenatal visits, either virtual or in-home, we'll discuss your birth preferences, comfort measures, and any concerns you may have. These sessions are tailored to your specific needs and preferences. 24/7 Text Support from Weeks 34 Onwards: Starting from week 34 of your pregnancy, we provide round-the-clock text support, ensuring you have access to guidance and reassurance whenever you need it. Business Hour Support from Conception to 34 Weeks: From the moment you decide to work with us until week 34, we are available during regular business hours to answer your questions, provide information, and offer support as you navigate the earlier stages of your pregnancy. One 2 Hour Postpartum In-Home Visit: We understand the importance of bonding and rest for both you and your baby. That's why we offer an in-home visit to provide hands-on guidance and support in the critical early days to ensuring a strong start for you and your little one. Our doula services are designed to offer continuous support, ensuring you have a compassionate presence during one of the most important moments of your life. We are committed to promoting a positive birth experience that aligns with your unique desires and values. Please feel free to reach out to us for more details or to schedule your consultation. We look forward to being a part of your incredible journey into parenthood!

$1,250 USD · Flat rate

Postpartum Doula Support

A postpartum doula provides essential support to new parents during the postpartum period, offering emotional, practical, and informational assistance. They listen to parents' concerns, provide guidance on newborn care and breastfeeding, assist with household tasks, and foster a nurturing environment. Additionally, postpartum doulas respect cultural differences, advocate for parental choices, and help families navigate challenges, ensuring a smoother transition into parenthood.

$35 USD · Per hour

What to expect

As a Birth Doula and Pregnancy Support Coach, my primary focus is to provide unwavering emotional and physical support to expectant mothers and their families throughout the entire journey of pregnancy and childbirth. I am dedicated to ensuring that this transformative period is as positive and empowering as possible. During pregnancy, I work closely with my clients to provide guidance on prenatal care, nutrition, and exercise, helping them make informed choices that promote a healthy and comfortable pregnancy. I also offer emotional support, helping them navigate the emotional ups and downs that often come with the anticipation of a new addition to the family. When it comes to the birthing process, I play a crucial role in advocating for the mother's choices and preferences, whether it's in a hospital, at home, or in a birthing center. My presence during labor provides comfort and reassurance, and I offer pain management techniques, including massage, breathing exercises, and relaxation methods. I also act as a liaison between the birthing team and the family, ensuring that the mother's voice is heard and her birth plan respected. In essence, as a Birth Doula and Pregnancy Support Coach, I am committed to providing personalized, compassionate, and holistic care to help mothers and their families navigate the beautiful and challenging journey of pregnancy and childbirth with confidence and peace of mind.

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Certifications, training, and specialties

Certification and training

Certified Birth Doula, Childbirth International (2023)

Education

Bachelor of Social Work (2014)

Languages

English

Credentials

BSW CBD

Specialties

Acculturation and Immigration Acupressure During Labor Anxiety Aromatherapy Babywearing Birth and Lactation Birth Doula Birth Support Birth Trauma Breastfeeding Support Evidence-Based Care Grief and Loss Grief Counseling Infertility Infidelity and Trust Issues Labor Doula LGBTQ+ Life Transitions Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Pain Management Parenting Preconception Pregnancy Complications Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Relationship Issues Relaxation Techniques Reproductive and Parenting Reproductive Mental Health Spirituality Stress Management Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Telehealth Trauma Recovery Vaginal Birth After Cesarean (VBAC) Water birth

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Chantal for a copy of any certificate you rely on.