Ema Balos
Offers virtual services
Birth & Postpartum Doula
Nashville, Tennessee
7 years of experience
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About me

I am an experienced, trained, and certified birth doula and an advocate for changing the birth narrative in our world. Overcoming the heartbreaking loss of my mom through childbirth, I faced my own fears through my three births. During those experiences, I uncovered profound strength, resilience, and courage beyond my wildest imagination. Birth invites us on a journey of self-empowerment. It would be my honor to be your guide as you courageously step into your own birth story, the same way I did.


Bachelor Degree Marketing & Management (2007)

Certification and training

Birth Doula Certification, ICEA (2020)

Acculturation and Immigration Anxiety Anxiety and Depression Babywearing Birth and Lactation Birth Doula Birth Support Birth Trauma Brain Based Hypnotherapy Breastfeeding Support Breech Birth Childbirth Education Evidence-Based Care Freebirth Grief and Loss Home Birth Hypnobirthing Method Infant Care Labor Doula Maternal Fetal Positioning Mindfulness Multiples Natural Birth Natural Childbirth Newborn Care Newborn Prep Overnight Newborn Care Pain Management Parenting Parenting Support Positive Thinking Postpartum Care Postpartum Doula Care Postpartum Life Prenatal Care Prenatal Life Self-Actualization Self-Compassion Self-Esteem Self-Integration Sibling Preparation Spirituality Support during Labor, Birth, and Postpartum Vaginal Birth After Cesarean (VBAC) Water birth


Service introduction

60-Minute Comprehensive Birth Course A very practical guide to an empowering birthing. Walking you through each stage of labor and best coping techniques to help you engage the whole you - body, mind, heart - in your birth Birth Envisioning Session - 2hr in-person or virtual This personalized birth prep session will help you envision your birth specific to you -- your specific personality, preferences, and wishes. It includes a customized birth plan, birth coping techniques, and education for each stage of labor. Birth Doula Services Prenatal, birth, and postpartum doula support that helps you step into birth with confidence and courage. Includes 2 prenatal sessions, continuous labor support, 1 postpartum reflection session. Birth Reflection Session - 2-hour in-person or virtual Process and reflect on your birth story with a birth doula who 'really' get's it.

60 Minute Comprehensive Course
A practical guide to an empowering birth.
USD Flat rate
Birth Envisioning Session
A 2 hour in-person or virtual Birth Prep & Planning Session
USD Flat rate
Birth Envisioning Session + Birth Doula Services
Comprehensive Birth Prep and Birth Doula Support
USD Flat rate
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