About me
I'm a licensed therapist who provides therapy to individuals during the reproductive years within the state of California. I specialize in pregnancy, pregnancy loss, pregnancy termination, birth trauma and adjusting to parenthood. I use a trauma and attachment lens to help clients to process trauma and/or cope better with anxiety and depression.
Education
Master's in Social Work/MSW, SDSU (2009)
Certification and training
Perinatal Mental Health Certificate, PSI (2020)
Memberships and affiliations
Postpartum Support International
Postpartum Health Alliance
Specialties
Anxiety
Anxiety and Depression
Birth Trauma
Cognitive-Behavioral Therapy
Cognitive Processing Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy
Grief and Loss
Grief Counseling
Life Transitions
Mental Health
Mindfulness
Mood Disorders
Panic
Parenting
Parenting Support
Perinatal and Infant Loss
Perinatal Anxiety and Depression
Perinatal Mood Disorders
Postpartum Adjustment
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Pregnancy Loss
Pregnancy, Prenatal, Postpartum Therapy
Psychodynamic Approaches
Psychotherapy
Relaxation Techniques
Reproductive Mental Health
Self-Esteem
Solution Focused Therapy
Somatic Techniques
Strengths-Based Therapy
Stress Management
Support in Pregnancy Loss
Telehealth
Trauma Recovery
Accepted insurances
Aetna
All Savers Insurance
Cigna
GEHA
Harvard Pilgrim Health Care
Meritain Health
Nippon Life Benefits
Optum Health
Oscar Health Insurance Co.
UnitedHealthcare
UnitedHealthcare Oxford
Service introduction
I provide individual psychotherapy to adults vis telehealth. I use a variety of modalities that as a team we will figure out what meets your individual needs.