About me

Hi, I’m Erica Rhorer], a registered dietitian and International Board-Certified Lactation Consultant (IBCLC), and the owner of Willa, Nutrition & Lactation Services. I specialize in helping moms and babies thrive through expert breastfeeding support and personalized nutrition guidance. With a passion for empowering families, I provide evidence-based care to address lactation challenges, optimize infant feeding, and support maternal nutrition—all through an insurance-based model that makes high-quality care more accessible. Whether you're a new mom navigating the fourth trimester or looking for guidance on balancing your nutrition while breastfeeding, I'm here to support you every step of the way. Through in-office visits and telehealth appointments, I help families feel confident, supported, and well-nourished on their journey. Let’s work together to nurture both you and your baby!

Education

Bachelor of Science in Dietetics (2006)

Certification and training

Registered Dietitian (2010)

International Board-Certified Lactation Consultant (2021)

Credentials

Languages

English

Accepted insurances

Service introduction

I provide expert, insurance-covered care to support moms and babies through every stage of their feeding and nutrition journey. My goal is to help families feel confident, well-nourished, and supported through evidence-based guidance. Lactation Services: Prenatal Breastfeeding Education – Prepare for a successful breastfeeding journey with personalized guidance before your baby arrives. Latch & Positioning Support – Hands-on help to ensure a comfortable and effective latch. Low Milk Supply Solutions – Strategies to increase milk production and optimize feeding. Tongue & Lip Tie Support – Assessment and feeding guidance for babies with oral restrictions. Pumping & Bottle-Feeding Guidance – Assistance with exclusive pumping, bottle introduction, and paced feeding techniques. Return to Work Planning – Pumping schedules, milk storage guidelines, and workplace support. Weaning & Extended Breastfeeding Support – Guidance for gentle weaning or continuing breastfeeding beyond infancy. Nutrition Services: Postpartum & Breastfeeding Nutrition – Meal planning and support for energy, recovery, and milk production. Infant & Toddler Feeding Support – Introducing solids, baby-led weaning, and preventing picky eating. Maternal Health & Wellness – Personalized nutrition for weight management, hormone balance, and overall well-being. Sports Nutrition for Moms – Fueling strength, energy, and muscle building while balancing motherhood. Medical Nutrition Therapy – Evidence-based care for conditions like diabetes, PCOS, and GI concerns. 💡 Most services are covered by insurance! In-office and telehealth appointments are available. Let’s work together to nurture both you and your baby! 💙

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