Prepare for one of life’s most transformative experiences with confidence and knowledge. Join us for Empowered Birth, a comprehensive virtual childbirth education class designed for expectant parents and support partners. Led by experienced childbirth educators, this interactive session covers essential topics including: •The stages of labor and delivery •Comfort measures and pain relief options •Breathing and relaxation techniques •The role of your support partner •Medical interventions and when they may be needed •Postpartum recovery and newborn care basics