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Free Event
Whether it's your first or fifth baby, creating a postpartum plan is known to reduce feelings of anxiety & depression while decreasing conflicts with loved ones & increasing support! We will go over perinatal mental health, warning signs & when to seek help, meeting foundational needs, nutritional support, delegating & sharing responsibilities, & creating an individualized postpartum plan.
This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.
English
If you are no longer able to attend the event, please message the provider to let them know.
About the provider
Rebekah is a Certified Birth Doula through DONA International at Nurturing Mamas Network. She brings both heartfelt compassion and steady presence to every birth she attends. She is deeply passionate about supporting women as they walk through motherhood, believing that every family deserves continuous encouragement, advocacy, and informed choice during labor and delivery. Rebekah loves being a birth doula because she believes birth is not just a medical event - it is a transformational experience. She is honored to walk alongside families during such a sacred and vulnerable time, offering emotional support, physical comfort techniques and evidence-based education from pregnancy through early postpartum. In addition to serving families directly, Rebekah assists with the Nurturing Mamas Network Training Institute. Through this role, she regularly sits in on perinatal mental health trainings, allowing her to deepen her understanding of maternal mood disorders, trauma-informed care, and emotional adjustment in the perinatal period. This ongoing exposure to mental health education strengthens her ability to support mothers not only physically, but emotionally and psychologically as well. Rebekah is a wife, mother of two boys, one baby girl, and two bonus children. In her free time, she enjoys the outdoors, kayaking and karaoke parties with her family. Rebekah’s goal is for every client to feel heard, empowered, and cared for as they welcome their baby into the world!
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