Honor Your F.L.O.W. - A 4-Week Period Positivity Program for Young Girls


$379.00 USD

About the class

Honor Your F.L.O.W. was created to support young girls to build a healthy and positive connection to their sacred bleeding time. During this 4-week virtual program, participants will take a deep dive into the spiritual-energetic and ancestral connections of menstruation + learn how to care for their mind, heart, womb, body and spirit during menstruation. Each week, the 90-minute sessions will be dedicated to a specific theme and include interactive, exploration activities for attendees to deepen their awareness. Week 1 is dedicated to honoring the sacred power and beauty of menstruation - learning sacred stories about menstruation, exploring the goddess archetypes that align with the menstrual cycle and discovering creative ways to chart inner + outer cycles. Week 2 is dedicated to honoring the body - developing embodied awareness through meditation and movement + exploring toxic-free products. Week 3 is dedicated to honoring the heart - exploring sacred self-love and self-care rituals to center the heart's needs during menstruation. Week 4 is dedicated to honoring the mind/intuition - acknowledging stigmas, debunking myths, and using word power to reframe attitudes/beliefs about menstruation. Learn more on Eventbrite: https://www.eventbrite.com/e/honor-your-flow-4-week-period-positivity-program-tickets-336520801777?aff=odcleoeventsincollection


This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.



Refund and cancellation policy

Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact support@bornbir.com.

About the provider

Netsenet Ghiday

I'm a full circle doula, dancer, menstrual health educator, early childhood educator, homeschooling sister-mama, and thriving sexual abuse survivor.

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