Mothers & Babies

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Free Event

About the class

Mothers & Babies is a group training that provides a framework for managing postpartum stress to prevent the occurrence of postpartum mood and anxiety disorders. This framework is brought to you by two postpartum support virginia volunteers and will occur every Saturday over Zoom for 6 weeks starting January 3rd 2026

Location

This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.

Language

English

Cancellation

If you are no longer able to attend the event, please message the provider to let them know.

About the provider

Katie Douglas

"I wish I knew about this sooner!" I hear this phrase frequently by newer parents. A s a Doula, I provide more than ice chips and a hand to crush during labor. I specialize in perinatal anxiety & mood disorders (PMAD) and provide education, resources, and support for those who think they may, or are already experiencing PMAD's. This transition is hard. It's not just welcoming home a new baby, it's radically accepting a new identity, a new routine, a new personality of yourselves. Theres no reason to have to struggle through alone thinking something is wrong with you. This is very common. I'd love to help you adjust in the ways that matter; relevant education, real-life local resources, and hands-on support.

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