This 9-week group is a space to learn, heal, process and gain community as women preparing for postpartum or in postpartum. The intention of the group is to help women navigate postpartum within a community of women through a holistic approach. The group is led by Jessica Riocci, LMFT. The group meets weekly on Thursdays from 9am-10amEST for 9 weeks virtually via video. Pre-requisite: Participant must reside in Connecticut or New York Open to: Women preparing for postpartum, Postpartum women (whether it's been days, months, or years) Topics: Cross-cultural postpartum care (physical, emotional, mental, energetic) Female physiology Postpartum mental health Protective postpartum traditions Interpersonal changes in postpartum Matresecence, the transition into motherhood Grief in postpartum Exploring your relationship with the feminine Nervous system regulation Co-regulation with newborn Trauma processing and healing exercises Improving your relationship with your body Following your intuition Guided Meditations Journaling prompts Group sharing and discussions Dates: September 22nd September 29th October 6th October 13th October 20th October 27th November 3rd November 10th November 17th Price: $315 upfront for 9 group therapy sessions ($35 each).