About the provider

Emily Hughes

I love being able to help parents grow into their authentic self and transform the relationships in their family. Ultimately this work comes down to joy… we release the baggage that's keeping us stuck so we can bring in more joy through deep relationships with ourselves and then our kids. Empowered parenting, like conscious parenting, is about curiosity, empathy, deep connection and playfulness. We give ourselves and our children grace; they are not bad and in need of punishment they are good and in need of our guidance. All behaviour is communication. We lean in and listen to what the behaviour is telling us. Most importantly, empowered parenting is about the parent’s personal growth. Our triggers are our guides and our children are our mirrors. We work on ourselves, in our knowledge, skills and self awareness so we can show up for our kids in sturdy reliable presence.

View provider profile