Embarking on the transition to solid foods is a major milestone, but it often comes with a mix of excitement and "first-time parent" anxiety. Utah Family Wellness's virtual Starting Solids & Baby-Led Weaning Class is designed to take the guesswork out of the process and replace it with confidence. During this interactive session, we dive into the developmental signs of readiness, the safety essentials for preventing choking, and the practical "how-to" of both traditional purees and Baby-Led Weaning (BLW). Whether you are curious about how to safely introduce top allergens or simply want to know which first foods will best support your baby’s growth and oral motor development, this class provides a supportive, evidence-based roadmap to help you foster a happy, adventurous eater right from the very first bite.