HypnoBirthing® is a childbirth technique and philosophy that focuses on fear release and deep relaxation. Beyond being an evidenced-based childbirth education class, HypnoBirthing® looks at the relationship between mind and body, exploring how our thoughts shape our experiences, and consequently our births. Through breathing, visualization, and self-hypnosis, HypnoBirthing® supports you in birthing instinctively and without fear.​​ The group series meets once a week over the course of 5 weeks for 2.5 hours each class. Sundays on Zoom, May 31 – June 28, 2026 | 11:00 AM – 1:30 PM EST All classes include: • HypnoBirthing® book, parent workbook, and materials • Access to a private client portal with recordings and resources • Complimentary 1:1 fear release session