We are Dr. Allea and Dr. Mallorie, Integrative Pelvic Floor Physical Therapists and Co- Founders of Tonic & Phasic Holistic Pelvic Health. At Tonic & Phasic, we're on a mission to revolutionize care for pelvic health. We utilize traditional physical therapy and blend it with holistic approaches. With this, we expanded our clinical expertise to become herbalists, hormone & nutrition coaches, Ayurvedic postpartum doulas, and pain coaches! We serve our community with our unique, groundbreaking holistic approach. We treat all pelvic health conditions including pelvic pain, gut health, sexual health, menstrual health, pregnancy aches, birth prep, and postpartum recovery. We attached all the diagnoses and symptoms we treat. We currently have a birth prep & postpartum recovery package that focuses on 6 sessions of preparing the body and mind for labor and birth and 6 sessions blending Ayurvedic doula and pelvic floor PT skills for optimal postpartum recovery. We are excited to be within this community and cannot wait to collaborate and be part of a team to revolutionize pelvic health care. With Gratitude, Allea & Mallorie

I'm Brazilian, and I'm a mom of two girls. My cultural Background and my daughter's birth experiences are deeply connected to my decision to become a doula. Growing up, I used to listen to my mother's birth stories, which helped me see childbirth as a grand and beautiful event. For me, the idea of giving birth was always sacred - but it was through the births of my two daughters that I truly understood what it means to give birth. After my second birth, I knew I wanted to become the kind of support person who had been essential to me during my own experience. In 2021 I began walking the path to become a Doula.

Hi there! My name is Chloe, I am a mama to one and I am very passionate about birth work. I love being able to help support families on their journey to becoming parents. Birth is so special, and transformative, I feel truly honored when I am invited to help support families in their sacred space.

Hello! My name is Carmen (she/her) and I am a postpartum doula with the intention of healing the world by helping heal birthers and their families during their 4th trimester. While the road through parenthood may be well traveled, it is also an incredibly unique experience. My goal is to help the transition through the 4th trimester feel less rocky and more like a gently warn path for families by listening to, loving, lifting up and linking families to their community.

Alissa is a Certified Birth and Postpartum Doula, as well as a Newborn Care Specialist. She has a passion for supporting moms through some of the biggest moments in their lives and it is her hope to support and empower you and your family through this continued journey. Like most new moms before her, Alissa learned about her needs and those of her babies the challenging way. Reading books and taking advice from others was all she had as she journeyed through each unique pregnancy, birth, and postpartum experience of her own two littles.

Hi! Nice to meet you! I am a birth doula & HypnoBirthing educator with a holistic approach to support. I bring no agenda, no specific birth philosophy and no bias into your story; I only offer my support with open arms, a nurturing heart, and listening ears. Each birth is so unique and each family deserves to have support that is unequivacally specific to their individual vision and needs. It's my passion to help create a peaceful atmosphere that feels safe and empowered. My role is to help you find tenacious confidence within yourself finding the ability to trust your body and your own powerful intuition. It is my desire to create a peaceful space where you can discover your voice and your strength. It's an honor of mine to be invited into the birth space and support families through this extremely intimate journey. It is one of my greatest joys to do this ancient and important work and I so look forward to connecting.

My name is Sarah Tunney, and I am a home birth midwife with 11+ years of professional birth experience, have attended 600+ births, and am now serving LA and OC along the coast. I have a background as an herbalist; most of my midwifery training was done with the Amish in Pennsylvania and in low-resource settings outside of the US (you can find my full bio on my website). I provide midwifery care now matter where you plan to birth — prenatal care, postpartum care, newborn care, lab work, family planning counseling, breastfeeding & lactation support. And I mostly attend home births/water births for my clients including VBACs, I offer support in your home, or you can come to one of my offices (Solana Beach or Costa Mesa). I offer natural induction support and help get babies into an optimal position for birth, and lactation/ breastfeeding support. I offer all of the newborn screenings offered at the hospital (newborn hearing screening, CCHD, newborn screening "heel poke") and all other newborn assessments; I am not able to offer circumcision or vaccinations. i accept Medi-Cal, Health Share Co-ops and most PPO insurance. I offer military/veteran discounts and cash pay prices for those without insurance, with TriCare/CHAMP and HMOs. I offer packages for postpartum care only, comprehensive pregnancy care and home births, and offer individual visits. Reach out if you want to discuss options, pricing, insurance, etc. -Sarah Tunney, LM, CPM, PhD (ABD)

I am a mother of three and a birth guide dedicated to bringing dignified and respectful support to birthing moms to reduce their

Are you feeling sad more often than usual? feeling a lot of stress or anxious due to work, the pandemic, or family demands? feeling irritable towards your partner? needing someone to talk to about a traumatic event or losing a loved one? If any of the things listed above relates to you then psychotherapy may help. I admire you for being BRAVE & looking into psychotherapy so pat yourself on the back. As a social worker, I provide psychotherapy to guide & support you as you improve your life. I work with individuals to discuss the challenges she/he/they are facing & to find tools for coping. In my practice, I integrate mindfulness, cognitive behavioral therapy, motivational interviewing, seeking safety, interpersonal therapy, mental health first aid, & wellness practices which have helped my clients with their recovery. I recommend psychotherapy if you are ready to change your unhealthy habits, need to work through a traumatic experience, &/or ready to grow, learn, or feel better as a person. I believe that everyone should go to psychotherapy at some point in their life because life can be unbearable at times, and I hope to help you during your difficult time.

I am a responsible and nurturing, Postpartum Doula (DONA), Advanced Certified Newborn Care Specialist (NCSA) and recently 2021 Certified Newborn and Infant Care Professional (USNA) with over 15 years of experience caring for newborns. I am so passionate about the work I am doing and the career that I have grown and am excited to share my expertise with you all.

Planning for a baby is a challenging and hectic time in any parents life. Trinytei is your personal contractor for everything baby and maternity. Via our doula services, and maternity concierge services we help address maternity care, racial and health disparities through out the US. Our goal is to make it as stress free and easy as possible through preparation, and education; you and your family can have non stop support through the journey of pregnancy, parenthood and beyond. Trinytei has 10 years caregiving experience with children and 7 years staffing experience and Baby Planning experience. Trinytei has studied as an apprentice under her elders for over 5 years and has far exceeded the expectations of her clients, possessing a knowledge that is far beyond her years and a life long input on her family's tutelage. Today she teaches all our online and virtual services. Want to see how she can help you? Contact us here!

Hi My name is Javanne Brooks and I am a doula and nurse practitioner who believes whole heartedly that giving birth should be one of the greatest experiences in a persons life. Unfortunately, that is not always the case, as it wasn’t for me during my birth. It was my and the experience of so many other women that has catapulted me into maternity area of healthcare in which I strive with all of who I am to help pregnant women, husbands, and other supporters of pregnant women (moms, grandmothers, sisters, brothers, etc.) become educated and empowered advocates while in the birthing space. I have over 19 years of nursing experience as a nurse and nurse practitioner and am a clinical expert in my field. I have also helped support several pregnant, laboring and post-partum moms and partners navigate through the their maternity journeys. I am so excited to meet you and begin your journey toward a happy, healthy, educated and empowered maternal journey.

Postpartum doula & circle facilitator. Join us in Motherhood Rooted, a safe and loving space for mother’s circles. There is a circle for every type of mama, at any stage of postpartum. I truly believe that postpartum is forever, and that postpartum care should be a right- not a privilege! I offer a sliding scale and will not turn away anyone due to financial constraints.

I specialize in providing meaningful support to pregnant women and new parents as they navigate pregnancy and the postpartum period. I love working with new mothers as they go through matrescence and learn how to navigate changes in their bodies, families, and relationships. Whether you’ve experienced birth trauma, pregnancy or infant loss, or changes in mood and anxiety during or after pregnancy, I’d be honored to journey with you through this season.

i am an experienced Nurse and IBCLC for over 20 years. I strive to provide supportive holistic support. I believe in an evidenced based approach and tailor my services to individual specific care. I would love to support you on your journey. Please reach out anytime. Thank you.

Welcome to my profile! I’m Stefanie, an IBCLC, postpartum doula, and student herbalist serving Los Angeles for 12 years and counting! My care is centered on sustainability - what’s sustainable for mom best serves the entire family. I pull from a broad range of skills and education to provide thorough care influenced by holistic care, my background in Psychology, Ayurvedic practices, and my own motherhood journey.

Jas(she/they) is an LA born and raised, queer person with indigenous roots in central America. She is a traditional birth worker that supports individuals through the process of conception, pregnancy, loss, abortion,labor, birth and the postpartum. She supports folks with energy work such as limpias (cleansings) for themselves or a space and healing rituales (rituals for healing).Traditional birth ceremonies and using traditional healing methods to help heal and support people through their journeys. Jas is also a Reiki practitioner, a student of traditional midwifery learning from partera Mirna Amaya in Mexico,and other Parteras from Latinoamerica. They are a certified lactation educator and trauma informed practitioner.

Hello! My name is Ariana, and I’m a trained NCS and certified Postpartum Doula with a passion for supporting families during those precious overnight hours. I have the joy of working with many sets of twins, and I truly cherish the connections I make with each family I meet. With experience in sleep training, I’m dedicated to helping you create a peaceful and nurturing environment for your little ones. I absolutely love what I do, and I’m here to support you every step of the way! Warm regards, Ariana

As a certified infant sleep consultant and founder of Baby Moon Sleep Consulting, I’m passionate about helping families find rest through gentle, developmentally appropriate sleep strategies. I believe every baby is unique, and my approach is rooted in compassion, responsiveness, and education—not rigid methods or letting babies cry it out. My goal is to empower parents with tools and support that respect their baby’s needs and nurture a peaceful, connected sleep environment for the whole family.

Hello, and Welcome! I’m Valerie Lynn, a certified postpartum doula and certified in holistic postpartum recovery practices specializing in providing comprehensive night and day support to families as they transition into parenthood. With over 20 years of experience in Southeast Asia, I bring the wisdom of Eastern postpartum recovery practices directly to your home. Night Support I provide specialized night support focused on nurturing baby care and sleep conditioning. My goal is to empower parents to recognize when their baby is ready to self-soothe, fostering independent sleep habits that help your baby achieve 8 to 10 hours of restful sleep by three months. For mothers, I offer calming lactation support to ensure that night feeds are smooth and restful, promoting a more peaceful night's sleep for everyone. Day Support My day support combines expert baby care, lactation assistance, and holistic recovery services for mothers. These services are tailored to support both vaginal and cesarean births, helping to accelerate recovery. • For Vaginal and Cesarean Births: My holistic postpartum services include soothing body massage to reduce fluid retention in the abdomen, reset the nervous system, balance postpartum hormones, and improve breast milk production. I also offer specialized abdominal wrapping and nutritious meal preparation. • You can wrap after Cesarean Births: I use a unique abdominal wrap that protects your incision while encouraging fluid release and comfort. My clients love the gentle support it provides. Combination of Night and Day Support For the ultimate in care, you can combine night and day support. This approach ensures you get the rest you need while accelerating your recovery by up to 40% faster than typical U.S. standards. Prenatal Services Our holistic care can begin during pregnancy to alleviate common discomforts such as back pain, joint aches, and swelling caused by fluid retention. Through targeted treatments, we help you feel more comfortable and supported throughout your pregnancy journey. Postpartum Emotions I understand firsthand how overwhelming postpartum emotions can be. After the birth of my son 17 years ago, I faced postpartum anxiety and OCD. Through a combination of holistic recovery services and in-home support services, I found my way back to balance. For over 15 years, I've been the International Coordinator for Southeast Asia with Postpartum Support International, and I am deeply committed to helping others through their own postpartum journeys with empathy, understanding, and care. You don’t have to face this alone—I’m here to support you every step of the way. My Approach and Background With two decades in Southeast Asia, I am extensively trained in Eastern postpartum recovery treatments. Together, we’ll create a personalized postpartum plan that aligns with your expectations and needs. My holistic body care services include feminine-focused treatments, such as massage, womb repositioning, abdominal wrapping, feminine wash and herbal baths. I also offer unique products from Southeast Asia that are exclusively available to my clients. Mother’s Recovery from Pregnancy and Birth Your healing journey is unique, and while you may not need every holistic service or product I offer, they are always available to you as your recovery unfolds. Think of them as essential tools in your toolbox — ready to support you whenever you need them. Additional Services • Breastfeeding support, baby massage, babywearing, and sleep conditioning. • Virtual recovery coaching, complete with herbal product care sets, usage charts, and instructional videos. • I am the author of two postpartum recovery books, including a cookbook. I provide meal preparation services to support your nutritional needs. Simply put My clients recover stronger, healthier, and more balanced, often in significantly less time than is typical in the U.S. Let’s Connect! Contact me for a free consultation and discover how we can make your postpartum journey smoother, faster, and more joyful.