Carmen Stramara Postpartum Doula in Aliso Viejo, CA

6 years of experience

$40+/hr Daytime Postpartum Support package

About Carmen

Hello! My name is Carmen (she/her) and I am a postpartum doula with the intention of healing the world by helping heal birthers and their families during their 4th trimester. While the road through parenthood may be well traveled, it is also an incredibly unique experience. My goal is to help the transition through the 4th trimester feel less rocky and more like a gently warn path for families by listening to, loving, lifting up and linking families to their community.

Postpartum Doula packages and pricing

Daytime Postpartum Support

Flexible daytime support between 8am-5pm

$40 USD · Per hour

Evening Postpartum Support

Flexible evening support between 5pm-10pm

$55 USD · Per hour

What to expect

As your postpartum doula, I will listen to you and your parenting intuitions without judgement and help guide your parenting decisions with evidence based information. I will model loving care by nourishing and pampering your family with healing food and light housework. I will lift you by encouraging your inner knowing and I will link you to your community and local resources to help you feel connected to your support network.

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Certifications, training, and specialties

Certification and training

Certified in Adult & Pediatric CPR/AED/First Aid, American Red Cross (2022)
Postpartum Doula Training, DONA International (2021)

Education

BS in Business Administration (2008)

Memberships and affiliations

Doulas Association of Southern California, DASC
DONA International Member

Languages

English

Specialties

Babywearing Birth Trauma Breastfeeding Support Evidence-Based Care Healthy Eating Infant Care LGBTQ+ Mindfulness Newborn Care Parenting Parenting Support Postpartum Care Postpartum Chef Postpartum Doula Care Postpartum Life Returning to work (pumping, breastmilk storage, etc) Sibling Preparation

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Carmen for a copy of any certificate you rely on.

Fake credentials, a no-show, or someone using Carmen's name? Tell our support team.

Frequently asked questions

I have a lot of questions...

GREAT! Reach out and ask me anything - I'd love to help answer any questions you have. If I don't know the answer, I'll find it or someone who can help.