Carmen Stramara
Postpartum Doula
Aliso Viejo, California
3 years of experience
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About me

Hello! My name is Carmen (she/her) and I am a postpartum doula with the intention of healing the world by helping heal birthers and their families during their 4th trimester. While the road through parenthood may be well traveled, it is also an incredibly unique experience. My goal is to help the transition through the 4th trimester feel less rocky and more like a gently warn path for families by listening to, loving, lifting up and linking families to their community.


BS in Business Administration (2008)

Certification and training

Postpartum Doula Training, DONA (2021)

Certified in Adult & Pediatric CPR/AED/First Aid, Red Cross (2022)

Memberships and affiliations

Doulas Association of Southern California, DASC

DONA International Member

Babywearing Birth Trauma Breastfeeding Support Evidence-Based Care Healthy Eating Infant Care LGBTQ+ Mindfulness Newborn Care Parenting Parenting Support Postpartum Care Postpartum Chef Postpartum Doula Care Postpartum Life Returning to work (pumping, breastmilk storage, etc) Sibling Preparation


Service introduction

As your postpartum doula, I will listen to you and your parenting intuitions without judgement and help guide your parenting decisions with evidence based information. I will model loving care by nourishing and pampering your family with healing food and light housework. I will lift you by encouraging your inner knowing and I will link you to your community and local resources to help you feel connected to your support network.

Daytime Postpartum Support
Flexible daytime support between 8am-5pm
USD Per hour
Evening Postpartum Support
Flexible evening support between 5pm-10pm
USD Per hour
Frequently asked questions
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