About Grace

I am Dr. Grace. I specialize in healing the deepest parts of ourselves. My practice is guided by equity, safety, and pleasure of all persons. This level of healing requires breaking down internal beliefs of not-enoughness. It is activism and liberation of the Self through the pelvis. This takes conscious awareness of the ancestoral lineage and collective traumas. Loving the You in your pelvis involves grounding, centering in your unique, freely expressed You. I like to think of the pelvis as a point of meeting between the heavens and the earth. I practice healing through Physical Therapy specializing in Women’s Health with an emphasis in Pelvic Health and Obstetric Health. Through trauma informed Medical Yoga Therapy TM, body/mind/spirit movement, breathwork, energy work, Compassionate Inquiry TM, Somatic ExperiencingTM, and various manual therapy techniques, I support relational deep healing. I came to this work through my own experiences with pelvic dysfunction, trauma, and pain. I learned how to give what I always needed.

Physical Therapist services

I am here to support, facilitate, hold, nurture, perhaps guide the energies in your body expressing through your body. Trauma is experienced in relation and so does healing. I believe in your inner wisdom. Our sessions are guided by our joined intuition and may consist of a mixture of many therapeutic technics.

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Certifications, training, and specialties

Certification and training

Certified Women's Health Specialist (2020)
Certified Obstetric and Pelvic Health (2019)
Somatic Experiencing Student (2021)
Compassionate Inquiry Student (2021)

Education

Doctorate of Physical Therapy (2014)
Bachelor of Science Kinesiology- Pre-Physical Therapy (2011)

Memberships and affiliations

American Physical Therapy Association

Languages

English

Credentials

DPT

Specialties

Advanced Maternal Age Babywearing Birth Doula Birth Support Birth Trauma Cesarean, Episiotomy and Scar Pain Chronic Pain Grief and Loss Gynecology Health Coach Healthy Eating Herbal Postpartum Care Infertility Internal Family Systems Therapy Keeping Fit LGBTQ+ Life Transitions Mindfulness Pelvic Floor Physical Therapy Pelvic Pain Postnatal Yoga Pregnancy Loss Prenatal Yoga Preventative Care Self-Compassion Self-Esteem Sexual Dysfunction Sexual Health Sexual Issues Somatic Techniques Trauma Recovery Trauma-Sensitive Yoga Treatment for Pelvic Organ Prolapse Urinary Incontinence Yoga