Holly Evans

Sleep Coach

5 years of experience

N/A

Melbourne, Victoria

Holly Evans

Sleep Coach

Melbourne, Victoria

5 years of experience

About
Services
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About me

It’s my personal belief a good night sleep is just as important for you and your child as a healthy diet and loving home. When people have a poor diet they become malnourished. When people are starved of sleep they become mentally malnourished, lacking energy and the power to keep alert and calm. Holly's Dreamers uses a gentle approach as your little one develops independent sleep skills. Together we will help your baby discover self-soothing strategies to get themselves off to sleep, benefiting everyone involved. You are right by your baby’s side during this process, and we are right by yours.

Certification and training

Sleep Sense Certification Program (2021)

Languages

English

Service introduction

I work with children aged from birth – 8 years and have had great success across all age groups. All new clients get a free 15-minute initial consultation with our sleep consultant. In this session we will talk about your baby's sleep patterns, troubleshoot any issues you may be dealing with and discuss creating a specific sleep plan exclusively for you based on your child's needs.

Packages

Newborn (up to 11 weeks)

My newborn sleep package is ideal for new or expecting parents that want to get their baby off to the best possible start to be a great sleeper. The package includes tools and strategies to have success from day one and avoid notorious sleepless nights. This package is the best way to get your baby’s sleep habits on the right track. Inclusions: - A sleep guide detailing sleep expectations of a newborn, goals and strategies, feeding tips, schedules, bedtime and nap routines, soothing techniques, night wakings and general tips on nursery set up and moving forward as your baby gets older. - 90-minute private consultation (virtual or in-home) to discuss the sleep guide and troubleshoot any specific issues you may be dealing with. In home consultation will include a nursery evaluation. - Follow up support including a 30-minute support call and weekly email support (1 email session per week until 12 weeks).

$300.00

AUD Flat rate

Little Dreamers (3 months – 2.5 years)

This package is ideal for parents that are dealing with sleepless nights, short naps or just want to get their child sleeping in their own bassinet/cot. Together we will get your little one sleeping 11-12 hours a night and taking great naps. Inclusions: - A preliminary evaluation involving a comprehensive questionnaire about your baby and their sleep habits. - A customised Sleep Plan based specifically on your child and their needs. - 90-minute private consultation (virtual or in-home) where we will discuss your child’s Sleep Plan, troubleshoot any specific issues you may be dealing with, discuss feeding tips, schedules, bedtime routines, nap time, soothing techniques and night wakings. In-home consultation will include a nursery evaluation. - 14-day Sleep Log – a shared ‘live’ document monitored and reviewed daily. - Follow up support including four support calls throughout the 14-day sleep log and email support for the week post our sleep log as you move forward on your own. - Conclusion email detailing sleep changes & strategies for your baby as they get older.

$500.00

AUD Flat rate

Little People (2.5 – 5 years)

This package is designed for our incredibly strong willed, determined ‘little people.’ Maybe your toddler has never been a great sleeper and it’s finally time for change. Or maybe their sleep habits have changed after moving into a bed or an arrival of a new sibling? Either way, together we will get your child sleeping 11-12 hours a night. Inclusions - A preliminary evaluation involving a comprehensive questionnaire about your baby and their sleep habits. - A customised Sleep Plan based specifically on your child and their needs. - 90-minute private consultation (virtual or in-home) where we will discuss your child’s Sleep Plan, troubleshoot any specific issues you may be dealing with, discuss feeding tips, schedules, bedtime routines, nap time, soothing techniques and night wakings. In home consultation will include a nursery evaluation. - 21-day Sleep Log – a shared ‘live’ document monitored and reviewed daily. - Follow up support including four support calls throughout the 21-day sleep log and email support for the week post our sleep log as you move forward on your own. - Conclusion email detailing sleep changes for your baby as they get older.

$550.00

AUD Flat rate

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