4 - 2-hour visits.
Assistance with breastfeeding/pumping/bottle feeding
Baby care including bathing, swaddling and diapering
Light housework such as meal prep, dishes and laundry
Organizing baby’s nursery
Assistance with older siblings
Caring for your baby while you nap or shower
Safe sleep tips and troubleshooting sleep issues
Emotional support and processing your unique birth story
Referrals to additional support services
With postpartum support you get extra help in those first few weeks home. You also get my expertise in feeding, sleep support, and education. As a postpartum doula I will be there is lighten the load for the family especially mom and focus on mental health and healing.
Support also available for surrogacy and adoption.
Overnight support available at additional cost.
Virtual Prenatal Support
3 - 1hr zoom/facetime calls
Help create & understanding a birth plan.
Tips for natural pain relief, positions & affirmations.
Unlimited text support throughout pregnancy.
30 min check in call 3 weeks postpartum.
Includes Cesarean Birth Planning Class.
1 prenatal meeting to discuss your cesarean birth plan, baby care plan, and postpartum care plan.
Presence at your cesarean birth. Breastfeeding support if desired.
5 hours of postpartum care, in your home. This can be spread out over 2-3 days. (Postpartum care is tailored to your needs) Additional care can be added for $30 per hour.
A C-section can be something you’ve planned or something you didn’t expect. Having a doula can be very beneficial in either situation and can provide information, answer questions, and offer resources and education around this type of birth.
Virtual Postpartum Support
4 - 1hr zoom/facetime calls
Unlimited text support from 38weeks to 8weeks postpartum.
Lactation & Feeding support
Helping navigate sleep issues, mental health, mood disorders, baby wearing & more.
Free consultation to find out if we are a good fit.
1-2 prenatal meetings where we will discuss the signs and stages of labor, timing contractions, birth-plan options, relaxation techniques, birthing positions, and cover any fears or concerns that you or your partner might have.
Unlimited phone support throughout pregnancy to discuss your questions and concerns via phone, e-mail and text.
24 hours on call 2 weeks prior and 2 weeks after your “due date”.
Constant presence at your labor, when you feel you are in need of my help.
After your baby is born I will also help you to establish breastfeeding and bonding with your baby.
1 postpartum visit after baby is born to make sure all is going well.
Access to my lending library of birth and breastfeeding books.
As your doula, I am always available to you to answer questions, address concerns, and identify solutions when challenges arise. As part of your birthing experience, I will provide advocacy for the birth plan of your choice, I will bring knowledge about the birth process, informed consent, pain management and help provide a calm, nurturing presence to help make your birth a positive experience, while encouraging partner participation with loving support and relaxation!
Birth Support for adoption and surrogacy also available.