Kathryn Rooney Sleep Coach in Saint Paul, MN
About Kathryn
Hi I’m Kathryn! I have passionately worked with a variety of developmental ages and stages of children most of my life; from nannying, babysitting and working in a child care center all leading me to Child Sleep Consulting! I love traveling, reading, playing with my dachshund puppy and enjoy spending time in any body of water! I’m looking forward to getting your whole family the sleep they deserve!
Sleep Coach services
Getting your child on a consistent and reliable schedule, allows for the whole family to get a full night of restorative sleep. I provide education on important and scientific sleep habits, biological and developmental needs of sleep, safe sleep practice as well as guidance and support. We will make sure your child is sleeping within their circadian rhythm; an optimal biological sleep schedule based on their age; this allows for children to fall asleep faster and easier, as well as stay asleep for longer. We will also discuss what a proper sleep environment means, a method that you are comfortable with, the ideal sleep schedule, and any other requirements or needs your family has. Together, with all of this in mind, we will work to find a plan and method that is unique and personalized to your family and individual needs.
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Certifications, training, and specialties
Certification and training
- Certified child sleep consultant (2020)
Memberships and affiliations
- Family sleep institute
Languages
- English
Service area
Kathryn is based in Saint Paul, Minnesota.