Kelsie Kavadas

Occupational Therapist
Visalia, California
5.0
About me

Hello, my name is Kelsie Kavadas, and I am an occupational therapist specializing in women’s health. At HerPath OT and Wellness, I support women across the lifespan—through menstrual health, fertility and conception, pregnancy, postpartum recovery, and into menopause. My work centers on restoring connection to the body, supporting the pelvic floor, and nourishing the nervous system for sustainable, whole-person wellness. Services I Provide • Pelvic Rehabilitation Virtual pelvic health therapy to support concerns such as pelvic pain, incontinence, prolapse, core weakness, and postpartum recovery. I take a gentle, function-based approach that honors your lived experience. • Perinatal & Fertility Nutrition Support Virtual nutrition consultations for women at any phase of the conception journey—from preconception and fertility preparation, through pregnancy, postpartum healing, and lactation. These sessions blend functional nutrition, hormone literacy, and nourishing daily rhythms. • Fertility & Cycle Support Holistic guidance for understanding your cycle, supporting ovulation, reducing pain, and preparing the body for conception using a pelvic health and nervous system-focused lens. • Babywearing Education As a certified babywearing educator, I offer virtual consultations to help you choose and adjust carriers for comfort, bonding, and pelvic floor-friendly positioning. I currently offer all services virtually, with plans to expand into in-person care early next year. No matter where you are on your path, my approach is gentle, collaborative, and deeply centered on your goals. I would be honored to support you.

Education

Doctor of Occupational Therapy (2021)

Certification and training

Certified Babywearing Consultant (2025)

Pelvic Rehabilitation Provider, Certified (2023)

Certified Perinatal Nutrition Expert (2025)

Certified Pregnancy and Postpartum Corrective Exercise Specialist (2023)

Certified Perinatal Coach (2024)

Certified Pelvic Rehab Fertility Specialist (2025)

RYT-200 (2022)

Memberships and affiliations

American Occupational Therapy Association

Yoga Alliance

Credentials
OTR/L
Specialties
Babywearing Birth Support Birth Trauma Bodywork Childbirth Education Chronic Pain Contraception and Family Planning Endometriosis Evidence-Based Care Fibroids Health Coach Healthy Eating Infertility Life Transitions Menopause Management Pain Management Pelvic Floor Therapy Pelvic Pain Pilates Positive Thinking Postnatal Yoga Postpartum Adjustment Postpartum Care Postpartum Life Preconception Prenatal Yoga Pre/Post Natal Pain and Weakness Sexual Dysfunction Sexual Health Sexual Issues Telehealth
Languages

English

Service introduction

Holistic pelvic health, fertility support, and perinatal nutrition care for women in all stages of life. Compassionate guidance to help you feel grounded, supported, and connected to your body.

Packages
Pelvic Health occupational therapy treatment
HerPath OT and Wellness offers specialized pelvic health occupational therapy to support a wide range of concerns, including incontinence, pregnancy and postpartum recovery, pelvic pain, and painful intercourse. Through personalized, evidence-based care, clients are guided toward improved function, reduced discomfort, and renewed confidence in their bodies. Available only for California residents at this time.
$150.00
USD Flat rate
Fertility Support
HerPath OT and Wellness provides holistic fertility support through specialized pelvic rehabilitation techniques that address the physical, emotional, and nervous system aspects of reproductive health. This personalized approach aims to optimize pelvic function, reduce tension, and create balance—supporting your body’s natural fertility potential with care and compassion. Evaluations $225 Follow up $150
$225.00
USD Flat rate
Baby wearing Consultation
HerPath OT and Wellness offers virtual babywearing consultations to support you in finding the most comfortable, safe, and supportive carry for you and your baby. Choose from a single 45-minute session or bundles of two or four sessions—perfect for combining prenatal and postpartum visits to adjust carries as your baby grows and your needs change.
$75.00
USD Flat rate
Show all packages
Upcoming classes
The Gentle Prep: Freezer Meals + Pantry Staples for the 4th Trimester
Online event
The Gentle Prep: Freezer Meals + Pantry Staples for the 4th Trimester is a guided virtual workshop designed to help expecting parents feel nourished, supported, and confident heading into postpartum recovery. Led by a pelvic health occupational therapist and perinatal nutrition specialist, this experience blends evidence-based education with practical, family-friendly preparation strategies. Together, we’ll walk through how to plan and prepare nutrient-dense freezer meals and pantry staples that support healing, stabilize energy, and promote optimal digestion. You’ll also learn how to create a flexible weekly meal rhythm that reduces decision fatigue during the early postpartum weeks. Participants receive a full suite of printable, HerPath-branded resources, including: • The Gentle Prep Freezer + Pantry Checklist – a comprehensive guide to postpartum-friendly ingredients and staples • Freezer Prep Recipe Collection – simple, make-ahead meals rich in protein, fiber, and micronutrients for recovery • Weekly Meal Rhythm + Snack Pairings – an easy framework for building balanced meals and snacks from your prepped ingredients • Anti-Inflammatory Add-Ins & Iron-Rich Boosters – suggestions to support tissue healing, hormone balance, and sustained energy • Hydration & Recovery Tips – gentle strategies to support fluid balance, milk supply, and mood This workshop empowers you to simplify postpartum nourishment while caring for your healing body—so you can focus on rest, connection, and the transition into your new rhythm.
Free event
Learn more
Ratings and reviews
Average
5.0
# of Reviews
1
5.0

I cannot say enough wonderful things about my experience working with Dr. Kelsie Kavadas. From the very first session, Kelsie made me feel heard, supported, and truly cared for. Her professionalism is matched by her genuine compassion and dedication to her work. She took the time to understand not just my physical needs, but also my personal goals, and crafted a plan that felt both personalized and achievable. Kelsie’s approach was always patient, encouraging, and incredibly knowledgeable. She celebrated every small victory with me and helped me push through the challenging moments with kindness and motivation. I always felt like I was in good hands — her knowledge, expertise and practical application made every session something I looked forward to. Thanks to Kelsie, I’ve seen real progress. I am so grateful for her care and would wholeheartedly recommend her to anyone in need of her services. She is a true gem in her field and a gift to our community. Heather K

- Heather K.

Frequently asked questions
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