Imagine birthing your baby in a cocoon of such calm understanding, focus and total relaxation that there is no fear or self-doubt. and you feel deeply fulfilled and satisfied. That’s what hypnobirthing provides! Hypnobirthing classes are about educating, eliminating fear, and equipping you and your partner with skills and tools to take into your birth with confidence and empowerment. This allows your mind and body to work together powerfully and move the birth process forwards naturally and effectively. It also facilitates you to deal positively with whatever turn your labour may take. Hypnobirthing Sunshine Coast provides all the education, tools & skills to prepare for the best positive birth experience for every mother and her baby, and birth partner.

The Hypnobirthing Australia™ program I follow is the best course available in Australia (see why here and here ). As a qualified HBA Practitioner, I offer group and private classes, and work with mothers-to-be and their birth partners to prepare for a really positive birth. Group Classes involves 12 hours of training for Mothers-to-be and birth partner, in four 3-hour sessions. Light supper is provided. Class size is limited so it is a fairly small interactive group experience. Bookings are essential. Private Classes may also be done in a weekend at your home, with two days of 6-hour sessions, or four 3-hour sessions. There is also a condensed intensive course, for special circumstances that require it.