Brooke Sternberg

Park City, Utah

5.0 (3 reviews)

Brooke Sternberg

7 years of experience

As a certified birth doula and Ayurvedic postpartum specialist, I provide compassionate, personalized support to families throughout pregnancy, birth, and the postpartum period. My role is to guide and empower birthing people by offering physical comfort, emotional encouragement, and evidence-based education tailored to their unique needs and birth preferences. I blend traditional healing arts rooted in Ayurveda with modern birth practices to create a holistic, nourishing experience. This includes labor support, birth preparation, postpartum planning, and healing rituals such as Mother Blessings, Closing of the Bones ceremonies, and Reiki (Prana) therapy. I also offer guidance on Ayurvedic nutrition and emotional wellness to support recovery and balance after birth. My approach centers on nervous system regulation, self-awareness, and honoring each family’s individual path without imposing beliefs or expectations. I work closely with clients in both South Florida and Park City, Utah, providing concierge-style care that fosters confidence, calm, and connection through every phase of the perinatal journey.

Recent review

First of all I’d like to thank Brooke for taking us on such short notice, we had a plan and our little baby girl had a different one coming 3 weeks earlier than expected ! Our original Dula was not available but quickly recommended Brooke and I am very happy she did. Right away Brooke was there for my wife when she needed it most, she provided my wife with a safe and comfortable environment. This being our first pregnancy we had no idea what to expect at the hospital or how this process would work. Brooke was quick to comfort her and teach her new techniques to ease the pain as well as answer any questions I had. She worked dynamically with the L&D team at our hospital and made my wife’s delivery even more smooth. Brooke was able to give my wife the confidence and positive energy she needed to have a healthy birth. Thank you!

- Michael D.

Brooke Sternberg

Park City, Utah

Brooke Sternberg

12 years of experience

Hello, I'm Brooke -- the doula behind Aspired Mother. I'm a Birth Doula and Ayurvedic Postpartum Specialist with over six years of experience walking alongside families from bum to baby and beyond. My work blends traditional wisdom with modern support, offering deeply personalized care for every season of the journey -- pregnancy, labor, birth, and the sacred window after. My approach is rooted in honoring your autonomy, intuition, and story. I lean on the midwifery model of care, trauma-informed support, and Ayurvedic principles to help you feel grounded, nourished, and truly seen. Whether you're planning a home birth, hospital, or something in between, I support you in making informed decisions that align with your values and your physiology. With Aspired Mother, you can expect a warm, steady companion who believes birth is both a rite of passage and a deeply human experience, one that deserves reverence, preparation and a village. If you are seeking holistic guidance, emotional safety, and doula who honors your path, I'd be honored to connect.

Meredith Ashton

Draper, Utah

5.0 (1 review)

Meredith Ashton

10 years of experience

Meredith is a certified birth doula, postpartum doula, certified women’s hormone specialist, cycle + fertility coach, menstruation educator, and mother to three amazing kids, ages 7, 5 and 3. She loves everything about the menstrual cycle–hormones, menstruation, fertility, birth, postpartum, and menopause. She loves teaching women (and families) how to use their cycle to balance their lives (and their hormones) and accomplish their goals for growing their family, or not. But Birth has a special place in Meredith’s heart. She came to birth work on a Thursday afternoon driving home from her Human Resources job. She was complaining about her job to her sister and her sister’s response was, “you should go be a Doula”. What’s a Doula? After her sister explained what a Doula does, a voice inside of her said, “I was born to do that”. She was in Doula training the next month and she has never looked back. She loves being with families and witnessing their growth and transformation as they move through the birth and postpartum process. Meredith excels at supporting families through natural/unmedicated birth both in and out of the hospital, and a lot of her clients have great results from her support in delaying medication so that it supports their labor rather than hinders it. Meredith is passionate about families knowing their options, preparing well, and tapping into the spiritual nature of the birth process to create an empowering experience. Additionally, she excels at assisting families to set up healthy rhythms for maximized nighttime sleep, feeding and bonding postpartum.

Recent review

Meredith is an amazing doula! She assisted with our birth and my husband and I felt that we would have been lost without her. She maintained boundaries/wishes, was super knowledgeable and provided such a calming presence and emotional support! She had a great sense of humor and really added positivity to our birth experience.

- Casey O.

Maddie Hair

Draper, Utah

Maddie Hair

3 years of experience

Hello! I am a Certified Birth Doula serving families in Salt Lake and Utah counties. I am passionate about helping moms and their partners have the AMAZING birth experiences they deserve. I have always thought that pregnancy and birth are the most incredible things in the world. While battling infertility the last few years, I found myself feeling a lack of purpose in my life. This led me to birth work and becoming a birth doula. From the fascinating training to the first birth I attended, I knew this was the purpose I was looking for. I became a Birth Boot Camp Certified Birth Doula in January 2024. I passionately believe that every mom can and deserves to have a positive birth experience, whatever that looks like to her. I look forward to helping you achieve that!

Elise Monson

Lehi, Utah

Elise Monson

3 years of experience

Hello! My name is Elise Monson, and I am a Birth Doula located in Lehi Utah. I serve in both Utah and Salt Lake Counties. I love all things birth. It's my mission to empower mothers through evidence based education so that they can make informed decisions for themselves, and then provide advocacy for them during birth to make sure their desires are respected. Childbirth is not a medical emergency, unless it becomes one. We as women were built for this!

Krystalyn Leffler-Macon

Lehi, Utah

Krystalyn Leffler-Macon

4 years of experience
Accepts insurances

I am a proud boy mom to three wonderful boys who will someday change the world. I am an Army Medic and EMT. I love helping people, but felt called to develop my passion for birth work after my second child was born in the height of COVID during an amazing home birth. I have learned that there is so much to be honored in pregnancy, the birthing space, and the postpartum period, and I love being able to help families feel empowered and supported during those transitions.

Hunter Caussey

Lehi, Utah

Hunter Caussey

2 years of experience

Hi, I'm Hunter! Im 25 years old and a fierce advocate serving Salt Lake and Utah County. In doing research to prepare myself for future pregnancy I was faced with the sad reality that many people have entered the birth space uninformed and unsupported, with so many voices shouting at them about the "one right way" to give birth and be a parent. Only to leave the birth space scared, in pain, and often traumatized. This reality felt bleak to me so I began my journey learning how to provide advocacy, alignment, and assurance to my clients. I believe everyone should have access to emotional, physical and spiritual support while diving into labor and finding their inner power during birth.

Bethany  McGee

Lehi, Utah

Bethany McGee

6 years of experience

Hi! I love helping moms find their inner strength and learn to trust their bodies! You know how to give, you just need to trust your body, I’m here to help you with that!

Bailey Howell

Lehi, Utah

5.0 (1 review)

Bailey Howell

3 years of experience

My name is Bailey Howell, and I am a certified Postpartum and Infant Care Doula, as well as a pre-certified Labor Doula! I recently graduated from Utah State with a degree in Human Development and Family Studies and realized that I have a huge passion for strengthening family relationships and bringing more joy into the home. Birth brings a substantial change to a family and my goal is to bring more education and support to new parents in order to make the transition to parenthood easier. I am so excited to work with families in Cache Valley!

Recent review

Bailey's services made a large impact in my mental and physical well being in early postpartum. I have a 4 year old and a 2 year old and I was not able to have assistance from family after the birth of my third baby. She was able to take care of things that I wasn't able to physically (errands, moving boxes, caring for my toddlers, etc). This allowed me to have the rest my body so desperately needed after my C-Section. She also assisted with meal preparation and I am still being blessed with these efforts months later. My children still ask when Bailey is coming to our home and I am grateful Bailey became part of my mothering village.

- Erika B.

Sophie Curtis

Highland, Utah

Sophie Curtis

4 years of experience

Hi I’m Sophie! I am a trained Doula through DONA. I’m located in Utah County but also do some birth in SL county! I love the outdoors, spending time with my husband and little boy, and eating yummy food! I am very passionate about birth! I believe every women deserves the right to know all her choices when it comes to birth. I am here to help educate, support, and help you lean into your intuition! I would love to help support and empower you on your pregnancy, birth, and postpartum journey :)

Susie Hannig

Highland, Utah

Susie Hannig

8 years of experience

Hi there! I am a DONA trained birth doula and have also been working to help people through injuries and chronic pain as a professional massage therapist for over 12 years now. I gained a passion for birth while making birth plans and creating roles for my own birth team during the birthing chapter of my life with my four cherubs. I was able to birth in various settings. I am all about doing things your way. I believe a woman should strive to have the birth experience she desires. I believe in a well thought out birth plan and in a unified birth team. Though things don't always go just as planned, having one is very empowering. I also have really appreciated the births I have been in where the partner is a strong presence during the birth. The power of a unified couple is not to be diminished. If you choose me to assist your birth, I will be there to help educate, empower, advocate and help you and your partner have an unforgettable bonding experience with each other and your baby. Whether you have a desire to birth at home, at a birth center, in a hospital--with an epidural or hoping to go med free, I will support you in your goals, we will do it "your way". (Check out my IG account @birthyourwaywithsusiefaye OR learn even more on my website, susiefaye.com.)

Amber Lloyd

Logan, Utah

Amber Lloyd

5 years of experience

Hi everyone! My name is Amber and I am a postpartum doula and placenta encapsulator serving Logan Utah and its surrounding areas . I have a passion for supporting mothers through the sacred postpartum period. I believe the days and weeks after birth should be honored, and the mother should be held, nourished, and cared for.

Emily Griffin

American Fork, Utah

Emily Griffin

4 years of experience
Accepts insurances

I am a birth doula & birth photographer in Utah and Salt Lake counties. I look forward to supporting you through your birth experience!

Paige Rasmussen

American Fork, Utah

Paige Rasmussen

3 years of experience

At Gifted Beginnings, I offer personalized doula support tailored to your needs, ensuring a fulfilling journey to motherhood. Studies confirm that having a doula leads to fewer medical interventions and shorter labors, providing reassurance for anxious or fearful mothers. As your trusted companion, I'm dedicated to fostering strong bonds and providing essential emotional support every step of the way. You're not just a client; you're family. With unwavering commitment, I strive to make your birth experience in Utah County as positive and empowering as possible. Ready to discover the benefits of having a doula by your side?

Jeanda Kinsinger

Heber City, Utah

Jeanda Kinsinger

5 years of experience

As someone deeply committed to supporting families during one of the most significant moments in their lives, I wanted to take a moment to introduce myself. My name is Jeanda Kinsinger and I am a trained and experienced birth and postpartum doula. Over the years, I have had the privilege of providing emotional, physical, and informational support to numerous expectant parents. Witnessing the strength, resilience, and joy that emerge during childbirth is a source of profound inspiration for me. I believe in the importance of creating a nurturing and empowering environment where individuals can make informed choices and feel supported throughout their birthing journey. I look forward to the possibility of working together to create a positive and empowering birthing experience.

Alexandra Thomsen

Eagle Mountain, Utah

5.0 (1 review)

Alexandra Thomsen

3 years of experience

I'm a postpartum doula and student midwife. I offer postpartum support so that moms can rest and bond with their new baby. I do laundry, housekeeping, meal prep, and night nannying.

Recent review

As both our nanny and daughter's preschool teacher she held a valuable role in our family's life. She has shown dedication and care to our two children. She helped create a nurturing and fun environment that encouraged our children to explore, learn, and grow. She is patient, hard working, kind, and creative. She has been able to connect with our children and become important to them. In working with our children she always comes with a positive and helpful attitude. Alex is professional and reliable.

- Megan T.

Chelsea Kocherhans

Vineyard, Utah

5.0 (1 review)

Chelsea Kocherhans

4 years of experience
Accepts insurances

Hello! I am a Certified Hypnoactive Doula with some basic skills in light touch, feet pressure points, and relaxation touch. I was trained by Lauralyn Aerin Kohl and Latissa Graham. My goal is to make sure you feel confident going into your birth and that with whatever turn your birth takes you feel like a warrior, goddess, and/or hero of your story. I am honored you are even considering putting me on your birth team. I can't wait to meet you and your partner!

Recent review

Chelsea is an amazing Doula! She was with us for 20+ hours during the birth of our first son. She knew what I needed and stepped into action even when I was not able articulate what I needed through the process. She was a calming presence in the room and provided so much peace, comfort, and encouragement. She is a gift and amazing! Highly recommend Chelsea for doula services as she is truly amazing - we would have been lost through the process without her!!

- Hannah T.

Alyssa Barrett

Orem, Utah

5.0 (1 review)

Alyssa Barrett

7 years of experience

I’m a childbirth doula and registered nurse with an innate desire to support other women in the most beautiful and loving way possible. I have a medical background with a holistic mindset and desire that every woman have a nurturing and fulfilling birth and postpartum experience. I believe this is the most amazing work we can do as women….supporting others and having babies!

Recent review

Alyssa was the best birthing partner/assistant I could've hoped for. It was my first birth, and it was long (spanned over 3 days) and HARD. She was with me through the whole thing, and even came to some of my doctor's appointments with me. She taught my husband how to support me and they created the best team together. Alyssa used different modalities to help me feel comfortable. I especially liked the tens unit, counter pressure, and massage. I couldn't have survived as long as I did without those. Alyssa came weeks before my birthing time to help with any questions or concerns I had so that I felt prepared. I also felt more confident having her at the hospital because she is a nurse and knows how to advocate for her clients. And let me just throw this out there because I believe in honest reviews. Alyssa was affordable because she believes every woman should have the support they need. She went above and beyond what I ever expected. There are expensive doulas out there... a bigger price tag does not always mean quality. You will not regret having Alyssa as your doula.

- Jeni E.

Brielle Bernards

Orem, Utah

Brielle Bernards

7 years of experience

I'm a birth and postpartum doula and my goal is to help you have a safe and satisfying birth experience (however you define that). I specialize in supporting those that are survivors of sexual assault/abuse and those that have experienced any kind of trauma (e.g. birth trauma).

Marian Isaacson

Provo, Utah

Marian Isaacson

4 years of experience

Hello! I am a mother, birth doula, and student foot zoner who focuses on ancient birthing wisdom/traditions and intuitive care to cater to the needs of each mother and family to support, love, and bring babies earthside:) I can't wait to meet you!