Krystalyn Leffler-Macon Birth & Postpartum Doula in Lehi, UT
About Krystalyn
I am a proud boy mom to three wonderful boys who will someday change the world. I am an Army Medic and EMT. I love helping people, but felt called to develop my passion for birth work after my second child was born in the height of COVID during an amazing home birth. I have learned that there is so much to be honored in pregnancy, the birthing space, and the postpartum period, and I love being able to help families feel empowered and supported during those transitions.
Birth & Postpartum Doula packages and pricing
Prenatal and Birth Care
Doula care will look different for each person and each birth, but here's a general plan of what you can expect from your doula during your perinatal period: 2 one hour prenatal meetings in person or via zoom to discuss your birth plan Bi-weekly 15-minute phone or video check-ins until 36 weeks On-call status from 36 weeks on In person birth support 1 two-hour postpartum in person visit to answer any newborn care questions and reflect on your birth Available via text within 12 hours for up to 6 weeks postpartum
Postpartum Day Support
Everyone needs an extra set of hands with a baby in the house. Here are a few suggestions as to what a doula can do for you during the day postpartum: Attend doctor appointments (for birthing parent and/or baby) to help make sure questions you have at 2:00am are being asked and properly answered Help with newborn care Watching baby so you can rest and catch up on sleep Help with birthing parent care Light house work to help things not feel as overwhelming Someone to intervene to stop in-laws from kissing the baby Food prep! I am an excellent cook and would love to cook a big batch of soup or my favorite Shepard's Pie recipe for you or use one of your family favorite recipes. Kitchen clean up included.
Postpartum Night Support
Get some good rest with a newborn in the house! Available up to 4 nights a week 10-12 hour shifts begin between 8pm and 10pm, whichever works best for your family Light baby related chores done while you sleep (baby laundry, washing bottles, cleaning and restocking changing area)
Full Spectrum Prenatal and Postpartum Support
Doula care will look different for everyone, but here's a general guide to what to expect from the full package of doula care, spanning from the day of conception to 6 weeks postpartum: 1 or 2 prenatal meetings in person or via zoom to discuss your birth plan (approximately 3 hours total) Availability to attend one prenatal appointment if desired by birthing person Bi-weekly 15-minute phone check-ins until 36 weeks On-call status from 36 weeks on In person birth support Available via text within 6 hours for up to 12 weeks postpartum Choice of one of the postpartum packages or a mix of the two, totaling 80 hours of postpartum care to be used within the first 12 weeks postpartum
What to expect
A birth and postpartum doula offers personalized support throughout your pregnancy, labor, and postpartum journey. From prenatal consultations to labor support and postpartum care, a doula can help you feel prepared, empowered, and supported. A doula can provide comfort, education, and guidance, helping you navigate the physical and emotional challenges of pregnancy, childbirth, and motherhood. With a doula by your side, you can experience a more positive and fulfilling birth and postpartum experience.
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Certifications, training, and specialties
Certification and training
- Birth Doula Certification (2023)
- Postpartum Doula Certification (2023)
- EMT (2012)
- CPR/BLS (2012)
Education
- Bachelor of Science in Biology (2020)
Languages
- English
Credentials
Specialties
Frequently asked questions
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Service area
Krystalyn is based in Lehi, Utah.