Lydia Kay

Accept insurances
Birth & Postpartum Doula
Poway, California
About me

I am a mom, friend, & doula who believes deeply in the power of women, the wisdom of our intuition, and the strength that comes from community. I believe motherhood isn’t meant to be done alone, and that when we support mothers, we support the future. I’m here to be part of your village, to hold space, offer grounded care, and remind you that you already carry everything you need within you. I work with families to help balance the physical, emotional, and spiritual aspects of birth, while also preparing for the often-overlooked postpartum season. Birth is more than a moment, it’s a transformation-a rebirth, & everyone deserves to be supported through this transition. Postpartum is a sacred time, that our society unfortunately doesn’t acknowledge and as a postpartum doula I focus on supporting the mother and working with you and your systems to set a strong foundation as you begin your journey into this new role of parenthood.

Education

Bachelor of the Arts Human Services (2021)

Certification and training

DONA (2023)

Memberships and affiliations

Certified Body Ready Method Pro

Birth Story Listener

Specialties
Birth Doula Birth Support Birth Trauma Bodywork Childbirth Education Home Birth Hospital Birth Natural Birth Natural Childbirth Newborn Care Overnight Newborn Care Postpartum Doula Care Support during Labor, Birth, and Postpartum Vaginal Birth After Cesarean (VBAC) Water birth
Languages

English

Accepted insurances
Kaiser Permanente Medi-Cal Tricare
Service introduction

Birth Doula Support Nighttime Postpartum Support Childbirth Education Body Ready Method® 1:1 Assessments Birth Story Listening

Packages
Birth Support
3-4 Prenatal Visits Untimed birth support 1 postpartum follow-up
$2,000.00
USD Flat rate
Night Postpartum Support
I provide care for your child overnight, including feeding, changing, baby dishes, baby laundry. Minimum 4 hours required.
$50.00
USD Per hour
Childbirth Education
A birth class designed to teach and support physiological birth processes. This is ideal for those who want to have an understanding of birth processes, as well as the spiritual and emotional components of this transformative time. This is taught with my amazing friend and doula colleague, Jenna.
$275.00
USD Flat rate
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Social Media
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