I am a certified birth doula serving Lancaster, York and Harrisburg areas in Pennsylvania. To me, Birth is the most sacred event in nature. And my goal is to empower every birthing person have the birth they desire. I am here to provide emotional, physical and informational support but I am also here to coach the birthing person to see the value and strength they have to do it their intended way. I see it as my utmost privilege to serve the birthing community.

As a birth doula, I offer prenatal consultations, continuous support throughout labor until 1-2 hours after birth and one postpartum in-person visit. Throughout pregnancy, I offer informational support based on evidence, emotional support and coaching. I will also teach movement and techniques to labor comfortably. During labor, I will coach you through Pain through various positions and techniques that provide comfort and relief to the birthing person. As a postpartum doula, I will support the new parent on postpartum recovery, healing foods, postpartum mental health and newborn/infant care. Since I am a breastfeeding educator, I am able to consult with the nursing parent on optimal conditions for a successful breastfeeding journey.