Pre-Postnatal Fitness Coach
Pre & Postnatal Fitness Coaching Personalized weekly fitness sessions designed to support your body through pregnancy and postpartum. Every woman is unique — your goals, your body, and your vision for fitness are your own. As a certified pre and postnatal fitness coach, I’ll help you stay strong, mobile, and connected to your body with safe, effective workouts tailored just for you.
What’s Included:
• 1-hour in-person sessions
• Customized fitness plan based on your goals and needs
• Choose how many sessions per week you’d like
• Gentle yet effective approach that honors your body at every stage
Let’s build a plan that supports your strength, recovery, and confidence — all on your terms.
Text 1-719-722-5888 to get started
2.5 Hour Virtual Birth Consultation For Fathers
Becoming a father is one of life’s most powerful transitions - yet many men feel unprepared, overlooked, or unsure of their place in the birth experience.
This private 2.5-hour consultation is designed exclusively for fathers who want to feel calm, confident, and ready to step into their role — not just as a birth partner, but as a life partner and leader in their family.
If you’re feeling uncertainty, worry, or doubt about the birth, your role during labor, or what to expect afterward, this session offers a confidential, judgment-free space to ask questions, explore your thoughts, and gain practical guidance from a professional who understands the dynamics of birth.
Together, we’ll discuss mindset, communication, and emotional readiness — so you can show up with presence, strength, and support throughout pregnancy, labor, and the early postpartum period.
Because fathers deserve empowerment, too.
Includes:
• A 2.5-hour private virtual consultation (option to break up the times into 2 sessions.)
• Guidance from Marya Eddaifi Molette, board-certified Labor & Delivery Nurse with over a decade of experience
• A complimentary Emotion Code™ session to release emotional blocks and strengthen inner confidence
📱 Text 1-719-722-5888 to schedule
🌐 Learn more: www.maryaeddaifi.com/mini-sessions
90-Minute Rolfing® Structural Integration Bodywork Session
This 90-minute session integrates Rolfing® Structural Integration with advanced fascia release techniques to gently mobilize the soft tissues of the body—helping restore balance, reduce restrictions, and optimize space for your growing baby.
Ideal for anyone seeking a VBAC, managing scar tissue from previous births or surgeries, addressing a breech or non-optimal baby position, or simply wanting to move through pregnancy with greater ease. Whether you’re an athlete or not, this session is designed for every woman who wants a more efficient and empowered birth.
Benefits include:
• Improved pelvic mobility and structural alignment
• Support for baby’s ideal positioning — including breech cases
• Gentle scar tissue release to restore soft tissue function
• Reduced muscular tension and fascial restriction
• Easier, faster labor by supporting your body’s natural physiology
Perfect as part of your prenatal preparation — or a standalone reset for your body, mind, and womb.
📱 Text 1-719-722-5888 to schedule
🌐 Learn more: www.maryathebirthcoach.com
Pre-Postnatal Fitness Coach
Pre & Postnatal Fitness Coaching Personalized weekly fitness sessions designed to support your body through pregnancy and postpartum. Every woman is unique — your goals, your body, and your vision for fitness are your own. As a certified pre and postnatal fitness coach, I’ll help you stay strong, mobile, and connected to your body with safe, effective workouts tailored just for you.
What’s Included:
• 1-hour in-person sessions
• Customized fitness plan based on your goals and needs
• Choose how many sessions per week you’d like
• Gentle yet effective approach that honors your body at every stage
Let’s build a plan that supports your strength, recovery, and confidence — all on your terms.
Text 1-719-722-5888 to get started
2.5 Hour Virtual Birth Consultation For Fathers
Becoming a father is one of life’s most powerful transitions - yet many men feel unprepared, overlooked, or unsure of their place in the birth experience.
This private 2.5-hour consultation is designed exclusively for fathers who want to feel calm, confident, and ready to step into their role — not just as a birth partner, but as a life partner and leader in their family.
If you’re feeling uncertainty, worry, or doubt about the birth, your role during labor, or what to expect afterward, this session offers a confidential, judgment-free space to ask questions, explore your thoughts, and gain practical guidance from a professional who understands the dynamics of birth.
Together, we’ll discuss mindset, communication, and emotional readiness — so you can show up with presence, strength, and support throughout pregnancy, labor, and the early postpartum period.
Because fathers deserve empowerment, too.
Includes:
• A 2.5-hour private virtual consultation (option to break up the times into 2 sessions.)
• Guidance from Marya Eddaifi Molette, board-certified Labor & Delivery Nurse with over a decade of experience
• A complimentary Emotion Code™ session to release emotional blocks and strengthen inner confidence
📱 Text 1-719-722-5888 to schedule
🌐 Learn more: www.maryaeddaifi.com/mini-sessions
90-Minute Rolfing® Structural Integration Bodywork Session
This 90-minute session integrates Rolfing® Structural Integration with advanced fascia release techniques to gently mobilize the soft tissues of the body—helping restore balance, reduce restrictions, and optimize space for your growing baby.
Ideal for anyone seeking a VBAC, managing scar tissue from previous births or surgeries, addressing a breech or non-optimal baby position, or simply wanting to move through pregnancy with greater ease. Whether you’re an athlete or not, this session is designed for every woman who wants a more efficient and empowered birth.
Benefits include:
• Improved pelvic mobility and structural alignment
• Support for baby’s ideal positioning — including breech cases
• Gentle scar tissue release to restore soft tissue function
• Reduced muscular tension and fascial restriction
• Easier, faster labor by supporting your body’s natural physiology
Perfect as part of your prenatal preparation — or a standalone reset for your body, mind, and womb.
📱 Text 1-719-722-5888 to schedule
🌐 Learn more: www.maryathebirthcoach.com
90 Minute Virtual Body and Emotion Code Session
90-Minute Virtual Body & Emotion Code Session
Release what’s been holding you back — emotionally, physically, and energetically.
This powerful session combines The Body Code and Emotion Code, two advanced energy healing techniques designed to identify and release trapped emotions and energetic imbalances that may be affecting your health, mindset, and well-being.
These imbalances often originate in early life — even as far back as the womb — and can manifest as physical pain, chronic fatigue, anxiety, depression, panic attacks, PTSD, or self-sabotage. Your subconscious mind holds the key to healing, and during this session, we gently access and clear what's been stored there.
By releasing low-frequency emotions like fear, guilt, and anger, we make space for high-frequency emotions like love, peace, and joy — restoring balance to your nervous system and allowing your body’s natural healing processes to activate.
What to Expect:
• A safe, supportive space to explore and release emotional baggage
• Virtual 90-minute session tailored to your needs
• No physical touch required — just a willingness to heal
• Feel lighter, more grounded, and more emotionally free
Ready to experience a shift?
📱 Text 1-719-7222-5888 to book your session
🌐 Learn more at www.maryaeddaifi.com/the-emotion-code
2.5-Hour Virtual Birth Trauma Debrief + Emotion Code™ Session
Still feeling unsettled after your birth? You’re not alone — and you don’t have to hold it all in.
Whether your birth left you with feelings of grief, fear, disappointment, or mistreatment, this trauma-informed session is designed to gently help you process what happened and begin your emotional and physical healing — even if it’s been days, months, or years.
Together, we’ll explore your birth story in a safe, compassionate space where you can be fully heard and supported. You’ll be guided by Marya Eddaifi Molette, a trauma-informed, board-certified Labor and Delivery Nurse, certified Emotion Code™ and Body Code™ practitioner, and mindset coach with over a decade of experience supporting women through pregnancy, birth, and recovery.
This session includes a complimentary Emotion Code™ mini-session to help release trapped emotional energy — such as fear, guilt, or self-doubt — allowing your body and mind to restore balance, peace, and a sense of wholeness.
This session is for you if you’ve experienced:
• A traumatic or disempowering birth
• Unexpected interventions or mistreatment
• Birth grief, shame, confusion, or unmet expectations
• A VBAC or cesarean that didn’t go as planned
• Emotional aftershocks that linger long after birth
What’s Included:
• 2.5-hour private virtual debrief and healing session
• Option to divide into two separate sessions if preferred
• Compassionate, trauma-informed guidance in a safe space
• Complimentary Emotion Code™ energy clearing for emotional release and balance
You deserve to heal, to feel whole, and to reclaim your birth story with peace and understanding.
📱 Call or text 1-719-722-5888 to schedule
🌐 Learn more: www.maryathebirthcoach.com
Sacred Birth Journey: Private Coaching for Expecting Mothers
For the woman who wants more than just a natural birth — she wants transformation.
This high-touch, personalized program is designed for expecting mothers who want to prepare holistically — emotionally, mentally, physically, and spiritually — for an empowered, unmedicated birth. The program is best started between 24 and 28 weeks of pregnancy to allow time for full integration and alignment before birth.
Using my signature approach, The Natural Birth & Beyond Method, this program blends birth education with deep mindset work, emotional healing, and personal growth to help you step into your strength and rewrite your birth story from the inside out.
What’s Included:
• 8 comprehensive birth coaching modules delivered over 4 months
• Weekly 90-minute virtual sessions for guidance, coaching, and integration
• Emotion Code™ sessions to release trapped emotions such as fear, trauma, and self-doubt
• In-person bodywork sessions for local clients to optimize alignment and support a smoother birth
• Continuous personalized support to help you feel fully prepared and empowered
This isn’t just about giving birth — it’s about reclaiming your power, connecting with your body, and stepping into motherhood with confidence and clarity.
📱 Call or text 719-722-5888 to apply or schedule a consultation
🌐 Learn more: www.maryaeddaifi.com
Childbirth Education Class
Private In-Home Childbirth Education Class
Prepare for birth with confidence, clarity, and personalized support — all in the comfort of your home.
This one-day private class is ideal for women and their partner who want to feel informed, empowered, and safe discussing sensitive topics in a calm, nurturing setting.
As a labor and delivery nurse, certified childbirth educator, Hypnobabies® doula, and trauma-informed practitioner, I’ll guide you and your partner through everything you need to know for a powerful and supported birthing experience.
Class Details
🕒 Duration: One full day, customized to your schedule
📍 Location: In your home (available in select areas)
What You’ll Learn:
1. Labor & Birth Education – Stages of labor, what to expect, medical options, and complications
2. Breathing & Relaxation – Techniques for staying grounded and calm through contractions
3. Comfort Measures – Hands-on support including positioning, massage, and movement
4. Pain Management Options – Hypnobirthing, hydrotherapy, and both medical/non-medical tools
5. Partner Preparation – Help your partner feel confident, involved, and effective
6. Interventions & Procedures – Understand your choices to make informed decisions
7. Birth Plan Support – Includes a customizable Birth Preference Sheet and Birth Journal
8. Interactive Practice – Practice positions, coping strategies, and hands-on skills
9. Q&A Time – Get personalized answers to your questions and concerns
Ready to feel confident and prepared for birth?
📧 Email: coachingintoresults@maryaeddaifi.com
📱 Text: 1-719-722-5888
🌐 www.maryathebirthcoach.com
Let's create a calm, connected, and empowered birth experience — your way.
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