I waited a few months after my final therapy appointment to write this as I now can say officially and definitively that the work I did with Meghan is lasting and life-changing. I had injured my back or had just not been moving correctly for a long time and developed a lower back and si joint pain that would be so intense that even as a 37y/o I couldn't walk. I'd hobble or limp and it was getting worse over the last 6 years. I came to Meghan to discover why this was happening and at my very first appointment I not only found relief but learned just how important it is to move our bodies correctly.
I had been bending wrong likely my whole adult life or possibly been injured as a young athlete. Causing muscles to be over worked and so tight that they were effecting other joints, muscles and ligaments causing severe inflammation and pain.
Over the 12 weeks working with and learning from Meghan I learned how to move properly and strengthen my progress with the right exercises. Over time I learned how to correct my pain with these tools and keep it away now for the past 3 months. I can walk properly, walk and run w my dogs, garden, shovel snow and lift weights again and exercise regularly and intensely - things I could not do and had to stop for the past year prior.
I fell in love with the dry needling they offer. It releases tension and tightness like NOTHING I've ever experienced. I will always come back for that!
I truly believe every human being needs to learn about thier body, how to move and take care of it best. What Meghan and Leah do is a gift to all who walk through thier doors. They are deeply caring, kind, funny and extremely warm, welcoming to all and above all - incredibly knowledgeable. I couldn't recommend Revolution Wellness more highly to absolutely any and everyone.
Thank you for the gift of moving and living well and letting me feel peace within my body! You all rock!
— Brittany
I was in chronic hip pain where I couldn’t sleep at night for weeks. It was enough for me to reach out to Revolution Wellness. I was a little hesitant because of going through IVF. I knew I would be in the middle of the cycle and once transfer happened, most people don’t want to touch you.
In my initial call with Meghan, she reassured me that I was the perfect candidate to come in. She eased my mind and because I was in so much pain, I booked my initial assessment appointment with Leah. Within the first appointment, I felt instant relief. I ended up signing up with their 12 session package at the end of the session.
What I instantly loved about coming here is their approach to whole body health along with focusing on strengthening the muscles to fix the issue at the root cause. To help with that, I took advantage of the classes while going through my sessions.
Half way through my sessions my hip was in good shape where we decided to switch approaches to pelvic floor to help prep me for transfer. I am so glad that we took this approach. I am a believer that this helped my transfer become a success!
I have continued with being a member and love every second to gaining strength while going through my pregnancy. It has truly helped me stay moving. I look forward to continue my prenatal and postpartum treatments.
If you are on the fence of pulling the trigger, I promise you won’t regret working with Meghan and Leah.
— Courtney Demers
I can’t recommend Meghan enough! After years of chronic pain and pelvic floor issues, I finally found a physical therapist who truly understands and empowers her clients. Her personal experiences shine through in every session, making her approach compassionate, relatable, and incredibly effective. Traditional PT never worked for me, but with her guidance, I’ve gained control over my body and confidence in my healing. She has genuinely has changed my life. <3
— Carla Fisher
I highly recommend Revolution Wellness! I have been struggling with SI joint pain ever since I had my son, via emergency C-section. Meeting with Leah multiple times for dry needling, traction, and PT sessions, helped my body mechanics tremendously. I no longer have the same pain running down my leg, my movements are no longer inhibited, and with Leah's training, I have become more aware of my posture, which has helped my lower back. My experience was warm, approachable, and educational. You are in good hands when you walk through their door.
— Janelle Ward
The professionals at Rev Well are incredible! Leah helped me rehab my shoulder while still training for a powerlifting meet. Since then she has been my virtual trainer and I have had no issues with pain or limitations on my lifting. The care has been holistic, addresses
my specific needs, and it’s been effective. Highly recommend!
— Jen Kurtz
I've been a member since they opened and it's been an amazing experience. I used to get injured all the time at my last gym, but I've never been injured here. I'm also making progress faster than ever before. Can't recommend Leah, Meghan, Nick, and Summer enough!
— Alexander Moore
Review
Where do I begin? I started physical therapy at Revolution Wellness toward the end of June after struggling with chronic back pain related to previous health issues. During my initial evaluation with Leah, we discovered that the pain likely stemmed from weak core muscles and overall lack of fluid movement throughout my body.
Leah recommended 15 sessions based on how my evaluation went, and we got started right away, meeting twice a week. Now, as I near the end of those 15 sessions, I’m honestly amazed at the difference—I can do things around the house again without triggering days of debilitating back pain. It’s been truly life-changing.
I’ll be honest: the cost might be a bit of a shock at first since they don’t take insurance. But that’s also what sets them apart. The care you receive is completely personalized, without insurance limitations dictating your treatment. Every session is a full hour of one-on-one time, and they always check in about how you're feeling and what’s bothering you.
Your body is the only one you’ve got—take care of it! I’m so glad I made this investment in my health.
— Patrick Clement
Leah and Meghan are both amazing. They are both super knowledgeable and they are able to explain things in ways that are accessible and relevant.
Having worked with them both in the PT sphere and the fitness sphere I can say they are both challenging me and helping me better understand the root causes of some physical challenges. And they’re both saucy and fun which can bring smiles and laughter at appropriate times (often poking fun at themselves). I also appreciate the flexibility to change what we are focusing on so that as issues rise, we can monitor and adjust our PT Accordingly.
— Eden Badertscher
Leah and Meghan are a dynamic duo!! Together they helped me succeed in strengthening my pelvic floor. Along the way we discovered a few other areas of my body that needed help. I left there with a toolbox full of stretches and exercises I can now use on my own to keep pain away. I am so grateful to this team. I got so much more than I expected, and I can cough and sneeze without peeing!!
— LIsa Simpson
I have had my share of set backs working out over the years.. Lifting too much, bad form, not consistent in my training.. Since I started with work Meghan & Leah all of that has changed 180 degrees.. Their knowledge, support and good nature has propelled my training and lifestyle to a level I never thought was possible. I can not recommend their PT and training services enough. :)
— Walter Razzaboni
I cannot recommend revolution wellness enough! They completely transformed my motherhood journey. I came in struggling with public floor issues, back pain, and wrist pain- Things I never expected to be so challenging postpartum. Through deep tissue massage, acupuncture and expert pelvic floor therapy. They helped me regain control of my body and feel like myself again. I am eternally grateful for their support and highly encourage any new moms to seek their help!
— Amelia Paraskos
I’m so grateful to have found Revolution Wellness! Leah and Meghan are incredibly knowledgeable, and their expertise is evident in everything they do. Leah was my therapist, and working one-on-one with her made a significant difference in managing my medical issues. What truly sets them apart from other therapists I’ve worked with is their unique approach—combining therapy with training options to keep you actively engaged in your healing and recovery. I can’t recommend Revolution Wellness enough!
— Sarah Rondeau
Meghan and Leah are total pros. I was so impressed by how quickly Meghan diagnosed exactly what my issue was, was a subject matter expert and knew exactly how she could help me fix it. Five visits later, I am 85% improved and know exactly how to reach 100%.
— Colin R
Meghan and Leah are amazing! Not only are the very welcoming and make you feel right at home, but they are both extremely knowledgeable and masters at their craft. I felt like I was falling apart and had spent over a year with other PTs. Their approach feels real and not just by the book or stuffy. I was looking for a place to not just treat my symptoms, but help find the true cause and incorporate full body exercise in addition to the PT work. Though, I’m not fully healed yet, I have had much improvement and look forward to continuing my wellness journey with them! Thank you!
— Enip Enoc
I had the most incredible experience with the talented Physical Therapist, Leah! Her personalized care, knowledge of the body, and loving motivation was exceptional. I have also referred clients to the women of Revolution Wellness Collective and they have raved about the approach that is taken with pelvic floor therapy and strengthening. Amazing place to be guided toward your best health!
— Janelle Elyse Salzman
If you're looking for more Holistic wellness and prevention approaches from a Physical Therapist- search no more, you have found the right place! Great team of Physical Therapists that provide Physical Therapy, pelvic floor therapy, dry needling, post surgery rehab and much more. This is an integrated approach to your entire health and wellness in Milford, NH -- and also available outside of the area through virtual care! Highly recommend
— Jennifer Allen
I cannot express how grateful I am to Leah & Revolution Wellness! She has helped me so much these past couple months. I started with a lot of knee pain from weightlifting/skiing and she worked with me to diagnose the issue and inform and explain the why behind it. Her treatment plan was phenomenal and my knee pain cleared up after just a few sessions! Her gentle and caring manner made me feel super comfortable. Her consistent follow-up made a huge difference and I felt really seen/cared for. She even helped when I tweaked my neck/shoulder suddenly! I recommend anyone with any type of injury, chronic or otherwise, to be seen by Leah!
— ringofphoenix22
Meghan is responsive, compassionate, extremely knowledgeable, and helps you feel like a capable partner in your own health and healing. So grateful to have found her and fully recommend seeking her care.
— Emma Hamlin
Meghan was super knowledgeable and really great to work with. I had a wonderful expense would HIGHLY recommend her to anyone looking for postpartum recovery.
— Meggie Oudheusden
I have been telling all my friends that when you need PT, go see Meghan. I met her in the fall for some knee pain. She addressed that and also helped me with my neck pain. These issues I have had for years, within weeks of meeting Meghan I was feeling better, less pain in both areas and greater mobility in my neck. She excels as a PT but more importantly she listens, she is real and she treats the whole person without you even realizing it. Toward the end of our sessions she recommended I join the Peachy Challenge. She felt this would be a good way to build the strength in my legs and core, she discovered my right leg was weaker then the left. I signed up, I am stronger, I am energized, my knee and neck feel great and the Peachy Challenge strengthened my pelvic floor helping with some stress incontinence that I never realized was a problem until it started to occur less and less! I'm pretty sure she snuck this awesome surprise on me without me even realizing it. Thank you Meghan for all your help!
— Stephanie Tewksbury
Dr Meghan Rohde helped me with my shoulder. She has many years of experience in physical therapy as a doctor and also as an athlete. After few treatments and exercises that I did on my own pain in my shoulder was gone. Dr Meghan uses all the latest techniques and tools used in physical therapy. Highly recommend!
— Maksym Nikitin
Meghan really helped me with some hip and shoulder issues I was dealing with. She not only helped me feel better, but taught me techniques to use so I could help myself. I would definitely go to her again for physical therapy.
— Leah M
If you’re a lifter that is a new mom, soon-to-be mom or dealing with pelvic floor issues Meghan is the perfect PT to help. As a powerlifter and new mom, she helped me heal my diastasis recti and prepare my pelvic floor and core to be confident when returning to gym. She is knowledgeable in both strength training and pelvic health. She enjoys sharing her knowledge in a relatable way that makes it easy to understand and implement exercises prescribed. Meghan is flexible too and adjusts the plan as needed to help you be healthy as a whole. I’m back lifting and having a smooth transition thanks to the work I did with Meghan prior. She’s awesome!
— Danielle Collette
The best PT I have ever worked with! Meghan is so knowledgeable in this field and a master at her work. She explains everything she is doing so you can understand what's going on with your body and the aim of the plan. I came to her expecting a similar experience I've had working with other Physical therapist, but have been blown out of the water by her. So glad a friend recommended her. If you are pregnant, postpartum or need sports medicine PT, make an appointment. You won't be disappointed!
— joseph Arenstein
Meghan was awesome start to finish. She helped me out with a bicep issue - helping me to scale my workouts and stay in the gym while being treated.
Each session I had her full attention for the hour - a rare find in a doctor/PT office.
She helped me with the immediate discomfort and gave me exercises and habit changes that effectively treated the problem and improved my overall health.
— Kris Reynolds
Meghan is amazing at what she does. She listens to what you have to say and comes up with a plan WITH you instead of FOR you. She is amazing at what she does and I am lucky to have found her! She is life changing- seriously!
— Jessica Kinney
