Michelle Larson

Birth Doula

Pensacola, Florida

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About me

Hello everyone, my name is Michelle Larson and I am a Birth Doula located in Pensacola, Florida with a holistic, client-centered approach to birth. I support the emotional, physical, and mental wellbeing of the birthing person, with a deep passion for helping clients feel calm, supported, and empowered in their choices. My special skills include guiding labor positions and movement, offering comfort measures such as breathwork, relaxation techniques, touch, and grounding support, and holding steady, compassionate presence throughout labor and birth. My background in self-love and emotional wellness coaching informs the way I support nervous system regulation and emotional safety during the birth experience. I am also a parent of two, which brings lived understanding and empathy to my work. Outside of birth support, I enjoy walking with my Weimaraner, practicing yoga, and playing mahjong, activities that help me stay grounded and present for the families I support.

Education

Bachelor of Arts, Psychology and Pre-Nursing (2004)

Certification and training

DONA International Birth Doula Training (2026)

DONA International Lactation Training for Doulas (2026)

ICF Certified Life and Health Coach (2025)

Certified Nurse Assistant (2003)

Specialties

Anxiety and Depression Birth and Lactation Birth Doula Evidence-Based Care Labor Doula Mental Health Mindfulness Motivational Interviewing Positive Thinking Self-Compassion Self-Esteem Spirituality Stress Management Yoga

Languages

English

Service introduction

Birth Doula Services Prenatal Support & Preparation Continuous Labor Support Emotional & Nervous System Support Comfort Measures (Breathwork, Movement, Positioning) Partner Support & Guidance Holistic / Mind-Body Birth Support Birth Preferences & Informed Choice Support

Packages

Essential Birth Support Package

Includes: 2 prenatal visits to build connection, discuss birth preferences, prepare emotionally and physically, and explore comfort measures, positions, and coping techniques On-call support beginning around 38 weeks until birth Continuous labor and birth support, including emotional reassurance, breathwork, movement and positioning, relaxation techniques, and grounding presence Partner support to help them feel confident and involved 1 postpartum check-in to process the birth experience and support emotional wellbeing *Custom add-ons available to personalize your support.

$1,200.00

USD Flat rate

Ratings and reviews

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Frequently asked questions

What does a birth doula do?

I provide continuous emotional, physical, and informational support during pregnancy, labor, and birth. This includes comfort measures, guidance with movement and positions, emotional reassurance, and support for both the birthing person and their partner.

Do you support hospital births?

Yes. I support hospital births as well as birth center and home birth settings, always respecting your preferences and care team.

When do you go on call?

I am on call starting at 38 weeks until your baby is born.

How many prenatal visits are included?

The Essential Birth Support package includes two prenatal visits, with the option to add additional visits if desired.

How do you support partners?

I support partners by offering guidance, reassurance, and practical ways they can be involved, while also giving them space to rest when needed.

What comfort measures do you offer during labor?

I offer comfort measures such as breathwork, grounding and relaxation techniques, emotional reassurance, and physiology-based movement and positioning. I support labor progress and comfort using tools like birth balls, peanut balls, or slings to encourage optimal positioning and support the body’s natural labor physiology. All support is tailored to your needs, preferences, and stage of labor.

Are you certified?

I am a trained birth doula, currently completing DONA certification. My experience as a parent and holistic approach allows me to provide calm, supportive, and informed guidance throughout pregnancy, birth, and postpartum.

Do you offer payment plans?

Yes, payment plans are available upon request.

When should we hire a doula?

Most families hire a doula between the second and early third trimester, but you are welcome to reach out at any point in pregnancy.

What if I end up with a cesarean birth?

I continue to provide emotional and informational support if plans change, and I remain present as allowed by hospital policies.

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Nearby cities

Mobile, AL

LOCATION