Kristina Benane

Los Angeles, California

Kristina Benane

18 years of experience

Hi, my name is Kristina and I have worked with babies, kids and their families for over 15 years. I have been a camp counselor, babysitter, nanny, mother's helper, assistant teacher at a Waldorf school, and now a postpartum doula. I help families in the postpartum period WITHOUT judgment and WITH kindness. I can help you with newborn care, setting up snacks, cleaning bottles or pump parts, holding the baby while you take a nap or a shower, and be a sounding board or a shoulder to cry on.

Daisy Epperson

Los Angeles, California

Daisy Epperson

5 years of experience

I believe that it is a huge step to trust in yourself and body in order to bring your baby earth side. You step into another mind-space and you have to allow yourself to walk through the toughest moment of your life. You may forget all of the preparations you been learning, and only do one thing the entire time, but guess what, you did it. You did what felt right for you in every step of the way. You control what you need and only you will know what’s best for you. Hi, I’m Daisy and I am the birthkeeper that supports every decision you want to make, and it sounds cliché but it’s true. My opinion doesn’t matter when it comes to your decision making, only the suggestions and knowledge behind what options you have and the choice you want to make. I’m here for you.

Alexandra Shepperd

Los Angeles, California

Alexandra Shepperd

4 years of experience

I am a Los Angeles-based full-spectrum doula, here to educate and advocate in all things related to pregnancy, birth, and reproductive health. My role is to assist you and your family in having the birth experience you envision and desire. To help empower you during this transformative period, I will provide you with emotional, physical, and informational support and be an advocate for your needs. I am committed to providing care throughout, during, and after your birth experience, across all birthing outcomes.

Mikaela Johnson Vaal

Los Angeles, California

Mikaela Johnson Vaal

14 years of experience

I am a Perinatal Care Specialist — my job is to hold space for people as they navigate reproductive health and perinatal care by providing emotional support, physical comfort, practical assistance, and non-medical care. What that may look like depends on each client's individual needs and situation. I am passionate about education and love to not only learn new things myself, but also pass on my accumulated knowledge to others. I strongly believe that knowledge is power, and support my clients in navigating the healthcare field knowing their options and alternatives so they are better able to advocate for themselves, their bodies, their families, and their choices. I started my journey in the healthcare field in 2010 when I began training as a Massage Therapist in NYC. Since then I have become a New York State Licensed Massage Therapist, NSCA Certified Strength and Conditioning Specialist, and since moving to LA in 2017, I have turned my focus more specifically to equity for marginalized people in health and wellness. I am now a DONA International Certified Doula, California Certified Massage Therapist, a Reiki Master, Yoga Instructor, trained in the use of Essential Oils for Birth and Postpartum, and most recently became a Certified Facilitator of The Resilience Toolkit.

Ama Katz

Los Angeles, California

Ama Katz

3 years of experience

I’m someone who empowers and advocates for my clients. Creating a calm peaceful environment. Always having their best interest in mind and researching all options for them. I’m a great communicator and people person when it comes to mediating between client and medical staff. I help clients make informed decisions by giving educational resources and digging within to find what they want. My main focus is ensuring the mom is emotionally supported as well as all others involved.

Ashley Asaraf

Los Angeles, California

Ashley Asaraf

4 years of experience

Hello, I am Ashley: Certified Doula, Postpartum Doula and Lactation Consultant. My heart is for women to have the most empowered transition into motherhood possible!​ Maidens and Mothers was born out of both learning from my own experiences and taking a deep dive into the realm of maternal care. From conception to postpartum the changes our bodies and minds undergo are immense, not to mention the adjustments the entire family walks through together. I'll be there to support through it A L L (or as much as you want/need). I'm excited to partner with you to help you accomplish exactly what you want for your pregnancy, birth and postpartum experiences.

Nikki Poncio-Bock

Los Angeles, California

5.0 (3 reviews)

Nikki Poncio-Bock

3 years of experience

Hey there! My name is Nikki and I'm so excited to support you and your family during this transitional time! Caring for families during the most exciting but also most vulnerable and scary time in their lives is my passion and calling. I particularly take interest in helping LGBTQIA+ families, neurodivergent parents, and parenting after infertility. My job is to leave a family feeling better than when I arrived by providing emotional and physical support, education, information, and resources.

Recent review

We hired Nikki as our postpartum doula for our first child, four weeks of nights and six weeks of days. Simply put, she was indispensable for new parents with no family in the area. She was knowledgeable, enthusiastic, so careful with our little one, and gave us both rest and peace of mind. If you are thinking about hiring a kind, thoughtful postpartum doula, Nikki is great

- Lily G.

Thereece Thomas

Los Angeles, California

Thereece Thomas

18 years of experience
Accepts insurances

Growing up, I had a very special relationship with my own babysitter who I looked up to. She became my first influence unknowingly to being in childcare. I try to carry her loving, thoughtful influence into my work as a nanny and newborn care specialist. I love working with children because they are so full of amazing energy and such a joy to be around. I learn a lot from them, like how to enjoy the simple things in life and how to be present in the moment. I have been working with children for seventeen years from the newborns to school age, but specialize in newborn/infant and toddler care.

Ebony Harvey

Los Angeles, California

Ebony Harvey

20 years of experience

Hi I'm Ebony, registered nurse, holistic doula, lactation education specialist, maternal mental health peer support specialist, and future nutrition health coach. AKA... all the the things to help your toward a journey of health and wellness. But most importantly I am a lover of life and I help you heal your body, conceive naturally and birth with dignity. I work alongside moms and birthing persons who want a different outcome. I take a holistic and mindful approach to fertility, birth and wellness. You know your body better than anyone, and you know what’s best. So, I partner with you to explore all the options (even ones you don't think you want) to craft a more positive birth experience.

Pam Busciglio

Los Angeles, California

Pam Busciglio

17 years of experience

I’ve been a postpartum doula and newborn care specialist for more than 10 years. I have tons of experience and great references!!

Emma Girson

Los Angeles, California

Emma Girson

3 years of experience

Hi there! My birth doula practice is rooted in connection and curiosity. It is such an honor to walk alongside folks in their process with birth (the whole arc of pregnancy and postpartum). As a birth worker, I am here to be a grounding presence as you bring life into the world. Here for the rawness, the laughs, the questions, diving into the inner workings of the transition you're amidst. I would love to connect if you are needing support and this speaks to you! warmth, Emma

Connaitrè Tillman

Los Angeles, California

Connaitrè Tillman

4 years of experience
Accepts insurances

My Experience I have been a doula for over 3 years and have attended over 100 births. I am passionate about providing compassionate and personalized care to each woman and family I work with. My Approach to Care I believe in providing personalized care that meets the unique needs of each individual. I take the time to listen to my clients and work with them to develop a birth plan that aligns with their values and goals. My goal is to empower women to make informed decisions about their care and to provide them with the support they need to have a positive birth experience. My Services I offer a full range of doula services including prenatal care, labor and birth support, postpartum care, and lactation support. I also provide home birth services for low-risk women and work closely with physicians and other healthcare providers to ensure the best possible outcomes for my clients.

Virgin Watters

Los Angeles, California

Virgin Watters

31 years of experience

Hello, my name is Virgin Watters and everyone calls me "Virgie". I am a Birth Doula and Certified Lactation educator. I am also a Registered Nurse with a background in Public Health and child health/safety. I became a doula to help provide support and to advocate for women throughout the birthing/postpartum process. My goal as a doula is to provide a memorable birth experience for my clients by ensuring that their voices are heard and that they receive culturally sensitive care along their birth journey. I look forward to helping you develop a birth plan that meets your personalized needs.

Sarah Kovacs

Los Angeles, California

Sarah Kovacs

Hello I'm Sarah, a birth and postpartum doula in Los Angeles and founder of Ever Wilde Doula. I support families through pregnancy, birth, and the early postpartum period. My approach balances honoring physiology with pragmatism and zero dogma. Every family deserves to feel respected, supported, and held, no matter their path. I’m very passionate about helping parents navigate the modern maternity system and understanding their options in a non-biased way, providing trauma-informed support, promoting individualized care and centering the birthing parent in their care. In addition to my doula work, I am also a certified perinatal patient advocate and am well equipped to speak to my client's providers on their behalf to convey their wishes and advocate for their informed consent. I help parents gather ALL the information they need to make values-based decisions, and help them get safe to make the choice that is right for them, without pressure or coercion. I’m equally passionate about providing postpartum support and believe in continuity of care from birth through postpartum, which is why I automatically include 8 hours of postpartum care for all my birth clients. I love to cook, nurture, and care for people, so supporting families in this season of profound vulnerability and healing deeply fills my cup.

Deborah Leigh-Lasarow

Los Angeles, California

5.0 (1 review)

Deborah Leigh-Lasarow

7 years of experience

Hi to All I’m a Postpartum Doula in LA & am honored to serve & hold space for Mamas & their families. I offer 1:1 time, including at-home care & nutrition support, bodywork, support with oils & essences for hormone regulation & balancing mood, light household organization, assistance with feeding, creating daily routines & well-being

Recent review

It seems impossible to express my deep gratitude, appreciation and LOVE for Deborah. She was the *best* decision I made in setting myself up for success postpartum. From nourishing foods, massages, sound baths, to being a shoulder to cry on/vent to, our time together was not only rejuvenating but necessary for my well being. If I could have her move in with us and provide services forever, I would!! <3

- Diana C.

Tahirih “Sarah” Sheppherd

Los Angeles, California

Tahirih “Sarah” Sheppherd

19 years of experience
Accepts insurances

My name is Sarah Sheppherd and I am a Postpartum Doula located in Reseda, Ca. I have 18 years of experience with newborns (twins and preemies as well) and it’s been such a joy getting to be apart of so many beautiful journeys. I am a mom of 3 boys, so not only have I had my fair share of experiences with many families, I’ve also had 3 very different experiences of my own. I try my best to be flexible and open to all possibilities that this special line of work can bring. Can’t wait to spread some peace and calmness in your home!

Avery Bright

Los Angeles, California

Avery Bright

36 years of experience

My journey into the world of doula work is deeply rooted in my personal experiences and commitment to serving marginalized communities. As a Black Jamaican queer woman who has navigated the complexities of raising a family and building a career in diverse environments, I have come to understand the profound impact of culturally competent and empathetic support during the transformative experiences of reproductive care and justice framework, childbirth, lactation, postpartum, newborn care, bereavement and grief support. I began my career as a full-spectrum doula inspired by my own birthing challenges and experiences, I am a mother of 4 (twin daughter 33 and sons 25 and 22), however, what struck me harder than my own challenges, were the facts, stories, challenges and barriers that black mothers/birthers and their infants were experiencing. The Black maternal/prenatal and infant mortality rate in America is alarming and according to the CDC, “Black women in the United States are three times more likely to die from pregnancy-related causes than White women. In 2022, the maternal mortality rate for Black women/birthers was 49.5 deaths per 100,000 live births, which is higher than the rates for White (19.0), Hispanic (16.9), and Asian (13.2) women/birthers. Some factors that contribute to these disparities include: Variation in quality healthcare, Underlying chronic conditions, Structural racism, Implicit bias, and lack of access to paid parental leave.” I wanted to be part of the solution, I began by becoming a newborn care specialist and now I've expanded my services to include full-spectrum doula, radical reproductive justice advocacy, death, grief, end-of-life doula and future IBCLC and midwife. Beginning with self, propelled me into what had been calling me for decades. Here I am, more ready than ever to expand my career and serve my community. Helping others understand the unique challenges black birthers face, is one of my goals, understanding the problems is the first step in working towards the solution. The realization I found is that many Black families do not receive the support they need to thrive. These realizations propelled me into expanding my career as a newborn care specialist to include full-spectrum doula, lactation educator, death and end-of-life doula and currently working towards becoming a childbirth educator, IBCLC and eventually a midwife. My work has always been centered around advocacy for BIPOC and LGBTQIA2S+ communities, ensuring that all families, regardless of their background, receive the compassionate and personalized care they deserve. In my practice I center black and brown folks and prioritize a holistic approach that encompasses not only the physical aspects of reproductive health care but also the emotional, mental, and spiritual well-being of my clients, their partners and their family members. I believe that they all deserve to feel empowered, respected, and supported throughout the birthing person's journey and other reproductive health care scenarios. This belief drives me to provide comprehensive care that includes prenatal visits, continuous labor support, immediate postpartum lactation support, postpartum visits, newborn care and when needed abortion support, bereavement and grief support. My goal is to create a safer and nurturing environment where my clients, their partners, and family members, can feel heard, valued, and confident in the birthing person’s birth choices and beyond. Whatever their reproductive heath care needs may be. One of the core tenets of my philosophy is the importance of community and connection. I actively engage with support groups, and I'm looking forward to connecting with clinics, hospitals, community and faith-based organizations, and through social media, to support and advocate for reproductive health care rights and justice, recruiting clients and building a network of support. I understand that addressing the disproportionately high rates of Black/African American infant and maternal/prenatal/infant mortality rates in this country requires a collective effort. By fostering strong relationships within communities, I aim to raise awareness of the value of Black doula support and ensure that more Black families have access to these vital services. I am committed to continuous learning and professional development. Attending trainings on lactation, trauma-informed care, full spectrum doula support, newborn care, lactation education, bereavement and grief support, billing and including sliding scales to increase accessibility, and data collection allows me to provide the highest standard of care and to be inclusive to my clients and my community. Moreover, I value the opportunity to present my work and facilitate client support groups, as these activities help to amplify the voices of Black families and promote best practices and cultural traditions, within the doula community. What matters most to me when supporting clients and their families is their autonomy and dignity. EVERY birthing person should have the RIGHT to make informed decisions about their care, and it is my role to provide them with the information, resources, and emotional support they need to do so. I strive to be a compassionate advocate, a reliable partner, and a source of strength for my clients, their families and the communities I serve, by helping them navigate their unique paths to parenthood, reproductive health care, midlife care and through death/dying/end-of-life care, bereavement, and grief, with confidence and grace and to provide support to their folks and to communities in which they live.

Fredi Weitzel

Los Angeles, California

Fredi Weitzel

Accepts insurances

Hi mamas, partners, and soon-to-be parents! I'm Fredi, a birth doula located in Los Angeles. As an ecologist by training, I am so grateful to have wandered into the world of birth work — it's this deeply personal, synergetic work that draws me in and feels like a natural union of my passions and gifts. Birth amazes me in its physiology, in how it connects us so clearly to the natural world, and in the way it illuminates our true power as women. I'd be honored to support you during the momentous rites of pregnancy, birth, and postpartum, no matter your birth preferences. I offer 3 comprehensive birth packages and will negotiate sliding scale options for those interested.

Brana Ninkov

Los Angeles, California

Brana Ninkov

12 years of experience

I believe in sacredness of coming into parenthood and want to protect it, so that it can unfold in an undisturbed way, as much as possible, and this includes pregnancy, birth, and the ever-so- vulnerable postpartum period. I also believe that the birthing person is the only one who has the authority to make decisions about their body and their baby because I know that those decision will be the best ones for them at that given moment. This leaves no space for judgment; only support and respect.

Leiah Leandro

Los Angeles, California

Leiah Leandro

7 years of experience
Accepts insurances

I am LICENSED POSTPARTUM DOULA / NCS working with all INSURANCES , I’m reliable, caring, mature , patient and trustworthy person Passionate and dedicated postpartum doula who offers support to families as they adjust to the arrival of their new baby. With many years of experience providing compassionate care to families I understand the unique challenges and joys that come with welcoming a new little one into your life. My mission is to ensure that you feel empowered, nurtured, and confident as you navigate the early days and weeks with your newborn. As a postpartum doula, I offer a wide range of services tailored to meet your individual needs