Rachel OConnor Sleep Coach in Burlington, MA
About Rachel
My name is Rachel and I am a Board Certified Registered Nurse, mom, wife and the founder of Beautiful Dreamer Pediatric Sleep Consulting for ages 0-3yr old. 🥱 We offer a few different levels of plans from a Q&A plan to be able to ask any of your sleep related questions, our Newborn Guide for babies 0-12 weeks and Personalized Sleep Plans with all different levels of support based off your family’s needs. Want to start getting the sleep you ALL deserve?! Book your free evaluation call today, I’d love to chat!
Sleep Coach packages and pricing
Q&A
This is your chance to ask me anything sleep related! A great option if you just want to learn a few tips and tricks or if you already have a sleep plan in place but have a few questions on how to adjust it (ie sleep regression, nap transitions). Can be used an as add-on service as well! With the purchase of a Q&A plan, we will work together virtually to address all of your concerns through either email or a phone/zoom call (30mins).
Newborn sleep guide
Babies that are under 3 months cannot be formally sleep trained. For this age group we will concentrate on: How to teach healthy sleep habits Swaddling Sleep props Hunger cues vs sleep cues Wake windows and more. This will not be a formalized sleep plan but a guide on what to expect and how to deal with certain issues that may come up in those first 12 weeks. In this sleep guide you will also get a 30 minute phone consultation to answer any other newborn sleep related questions or anything that you want more
Bronze sleep plan
For ages 4 months- 3 years Personalized 2 week sleep plan with our step by step methods 60 minute video call to review your sleep plan and a room evaluation Looking for a sleep plan with more support? Take a peek at our Silver and Gold plans!
Silver sleep plan
For ages 4 months- 3 years Personalized 2 week sleep plan with our step by step methods 60 minute video call to review your sleep plan and a room evaluation 4 Email check ins over the 2 week period while you are implementing our sleep plan 2 additional email exchanges are also included during the 2 week time period to answer brief questions you may have while we put our plan into practice. Free app access to make tracking easier Results: Sleeping through the night, longer more efficient naps and an easy bedtime routine that is enjoyable for everyone This plan is a good option for people who want a detailed sleep plan based off of their child’s specialized needs but feel confident implementing a plan without daily support from us.
Gold sleep plan
For ages 4 months-3 years Personalized sleep plan with our step by step methods 60 minute video call to review your sleep plan and a room evaluation Email/chat access to ask any questions you may have that come up during our 2 weeks together Free app access to make tracking easier Daily check app check ins One month check in after you have completed your sleep plan Results: Sleeping through the night, longer more efficient naps and an easy bedtime routine that is enjoyable for everyone
What to expect
We offer a variety tailored plans to help you all get the sleep you deserve!
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Certifications, training, and specialties
Certification and training
- Certified Pediatric Sleep Consultant (2022)
Education
- Bachelor’s of Science in Nursing (2011)
Memberships and affiliations
- Sleep sorority
Languages
- English
Credentials
Specialties
Frequently asked questions
How much does Rachel charge?
Service area
Rachel is based in Burlington, Massachusetts.