Sara Beatriz

Birth & Postpartum Doula
Toronto, Ontario
About me

Hi! My name is Sara and I am a mother to a sweet and very energetic toddler named Clara. After my own experience with pregnancy, birth and postpartum, I took it upon myself to look into how I could help others. My goal is to support women through these vulnerable times and help them feel respected and heard. I would love to chat with you to answer any questions!


English, Portuguese

Service introduction

I offer support as a birth doula and postpartum doula. As a birth doula, I will support you all through pregnancy. We'll have two consults where we can talk about how you imagine your birth, what your fears are, the stages of labour and making a birth plan. I will stay with you during the entirety of your birth offering emotional support as well as physical support. Physical support can look like massages, counter pressure, water therapy, suggesting different positions, etc. I'll then stay with you a couple of hours after birth just until you can get situated. As a postpartum doula, I will support you through that 4th trimester. That can look like debriefing on how the birth went, talking about mental health, staying with the baby while you nap, helping with light housekeeping and meal preparation, etc.

Essentials Package
Included: Two prenatal visits - 1-2 hours each, unlimited phone, text and e-mail support throughout pregnancy, on-call care 24/7 from 38 weeks until the baby is born, full attendance at the birth, and 1 postpartum visit
CAD Flat rate
Prenatal Planning
Included: 2 hours - virtual or in-person, create a birth preferences list, go over comfort measures, postpartum planning
CAD Flat rate
Postpartum Support
Min. 3 hours per day. Included: Support for new family, physical and emotional support, feeding support, light meal preparation or housekeeping, and baby care so parents could rest
CAD Per hour
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Ratings and reviews
# of Reviews

Sara was my doula. She was very important for me to be able to prepare for my birth, and it be a special moment for me.

- Gabrielly A.


Sara Beatriz was my birth doula and she was wonderful, calm, gentle and helpful! My birth experience in general was good thankfully , and I greatly appreciated her presence, and her support during labour! Absolutely recommend Sara Beatriz.

- Renata D.

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