Sarah Cowden Sleep Coach in Atlanta, GA
About Sarah
Hi! I'm Sarah and a mom of a Sleep Wise graduate. I can help you find a quick, gentle solution to your child's sleep problems! I am a certified pediatric sleep consultant. I give parents the tools they need to help them teach their child to sleep at night...and naps too! My approach to improving your child's sleep is pretty simple: 1. I will give you honest information about WHY sleep is so important for your child's well-being. (This will give you all the motivation you need to make changes to your child's sleep habits.) 2. I will lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. (All children are different, and nobody knows your child better than you do. I encourage you to use your knowledge of your child to customize his or her sleep plan.) 3. I will show you how to measure success. (No, you shouldn't expect your child to sleep 12 uninterrupted hours on the first night -- although it does happen! I will also tell you what you should expect along the way.) This will all be available to you in a two week program that would include a one to one consultation, phone calls, and email support. Thanks to modern technology if you aren't in my area, we can consult via a phone call.
Sleep Coach services
My approach to improving your child's sleep is pretty simple: 1. I will give you honest information about WHY sleep is so important for your child's well-being. (This will give you all the motivation you need to make changes to your child's sleep habits.) 2. I will lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. (All children are different, and nobody knows your child better than you do. I encourage you to use your knowledge of your child to customize his or her sleep plan.) 3. I will show you how to measure success. (No, you shouldn't expect your child to sleep 12 uninterrupted hours on the first night -- although it does happen! I will also tell you what you should expect along the way.) This will all be available to you in a two week program that would include a one to one consultation, phone calls, and email support. Thanks to modern technology if you aren't in my area, we can consult via a phone call.
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Certifications, training, and specialties
Certification and training
- Certified Pediatric Sleep Consultant (2021)
Education
- Masters of Arts, Speech Language Pathology (2013)
Languages
- English
Credentials
Specialties
Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sarah for a copy of any certificate you rely on.
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Service area
Sarah is based in Atlanta, Georgia.