Hi! I’m Sarah-Grace (she/her/hers). I’m a birth & postpartum doula, prenatal yoga instructor, bodyfeeding counselor, child development nerd and all-around birth fanatic. I am currently working towards becoming a Certified Nurse Midwife. As your doula, I want to help foster connection to your body, your birth, and your baby. Confidence & trust in your intuition can make a huge difference in how you feel throughout pregnancy and postpartum. I support all reproductive choices, and will never impose an agenda on your birth or postpartum. You deserve to feel supported, powerful and loved during this incredible rite of passage.

As a birth doula, I offer: -prenatal phone/text/email support -3 prenatal visits for planning & prep -labor support as long as you need -1 postpartum visit This can be done virtually or in-person for folks in NYC. I teach both group & private pre/postnatal yoga classes as well. Doula clients get access to my class library and free class sign ups. I occasionally offer postpartum support, mostly for troubleshooting lactation problems!