About Sharon

I am a perinatal mental health certified art psychotherapist supporting those who identify as caregivers in cultivating creative resilience. My psychotherapy approach is grounded in principles of cultural humility, humanism, and the healing power of an empathic creative process. I believe that the act of creating something——in any form——with embodied, full presence can combat burnout and stress symptoms, while engaging the symbolism within a work of art or art-making process can lead to insight into deeper conflict or sometimes hidden issues through the safe distance of metaphor. Whether it's through verbal psychotherapy, an active creative process, or combination of the two, the lens through which we explore concerns is focused on self discovery, healing, and empowerment.

Mental Health Therapist services

I offer individual psychotherapy sessions virtually for those based in NJ and NY only. I also provide arts-based wellness workshops on a monthly basis, which can are updated via my social media channels and website: http://www.cocreatearttherapy.com/news

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Certifications, training, and specialties

Certification and training

LCAT (2013)
ATR-BC (2013)
LPAT (2022)
PMH-C (2021)

Education

MPS (2010)

Memberships and affiliations

Postpartum Support International

Languages

English

Credentials

PMH-C

Specialties

Acculturation and Immigration Addictions Adolescent Care Advanced Maternal Age Anger Management Anxiety Anxiety and Depression Assertiveness Attachment problems Birth Trauma Building Healthy Communication Chronic Pain Codependency Issues Cognitive-Behavioral Therapy Dialectical Behavior Therapy Evidence-Based Care Existential Humanism Family Planning Fathers' Issues Grief and Loss Identity Development Infertility Insomnia LGBTQ+ Life Transitions Mental Health Mood Disorders Multiples Panic Parenting Support Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postpartum Adjustment Post Traumatic Stress Disorder (PTSD) Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Psychodynamic Approaches Psycho-Educational Evaluation Psychotherapy Recurrent Miscarriages Relationship Issues Relaxation Techniques Reproductive Mental Health Self-Actualization Self-Compassion Self-Esteem Self-Integration Sexual Issues Sibling Preparation Solution Focused Therapy Somatic Techniques Spirituality Strengths-Based Therapy Stress Management Telehealth Trauma Recovery