Shelby Oliver
Category
Sleep Coach
Average star rating
N/A
Shelby Oliver
Sleep Coach
N/A
Hobart, Tasmania
Shelby Oliver
Sleep Coach
Hobart, Tasmania
About me
Hello, I’m Shelby and I’m The Nap Nurse. As a nurse I have the knowledge and understanding of what sleep deprivation does to your body and mind. As a mum I’ve experienced it first hand. I have a passion for health and wellbeing, especially for first time mums. Sleep is important – for everyone, but especially babies. Babies go through rapid growth and development both physically and mentally within the first few years of their lives and none more so than the first 12 months of life. Every baby is unique and special. That’s what makes me different to other sleep consultants, I take that into account to provide a custom plan specifically for you and your baby so you don’t have to go searching for the answers. I’m here to help. The Nap Nurse uses scientific researched and evidence based best practice to help your family get the sleep they need. I am well educated in all methods of sleep training and suggest which method would be best for your needs as a family. I do not prefer one method over another, nor will I suggest you chose a method that does not meet your personal philosophy
Education
Diploma of Enrolled Nursing (2015)
Certification and training
Infant and Child Sleep Consultant (2022)
Memberships and affiliations
IICT
Specialties
Baby and Toddler Sleep Coach
Languages
English
Service introduction
The Nap Nurse provide different packages that are suited to your needs and budget. I understand that sometimes you might only have a few questions while other times, you might need a visit and a plan of action. If you are interested in any of the following, please email hello@thenapnurse.com.au for pricing and availability. Newborn Sleep and Settling Package for babies aged 3 – 12 weeks. The Nap Nurse to attend your mother’s group or baby shower For an evening home visit For twins, triplets or siblings
Packages
Small
The small package is perfect for busy mums, first time or third time mums who have a few questions that they need to ask an expert, can’t find on or don’t have the time to search the internet and friends’ advice just isn’t cutting it.
The small package includes:
– A 30-45minute phone call to answer questions, give advice and suggestions after reviewing your completed questionnaire.
*There is no sleep assessment with plan or follow-up support included in this package. If after the phone call you decide to purchase the medium package that includes follow-up support and sleep assessment with plan you will receive a 20% discount.
$89.00
AUD Flat rate
Medium
The medium package is comprehensive, ideal for anyone and won’t leave you with questions unanswered or scratching your head of what to do next.
This package is suitable for babies aged 12 weeks and over
The medium package includes:
– A custom sleep assessment and plan specific to your babies sleep needs
– Detailed handouts with step-by-step instructions and information on topics relevant to your sleep plan
– A 45-60 minute phone prior to commencing your plan to go through the content, clarify information and answer questions before starting
– Two weeks follow-up email support (up to 6 emails – 3 per week) so you can have your upcoming questions answered in detail and have them available to file away and keep.
– Unlimited text support within appropriate hours (0700-2100). This is perfect for one off questions that need a speedy response or a quick check-in to let me know how things are going.
$295
*You will complete and send back to me a questionnaire which will give me all the information I need about you, your baby and your sleep goals.
$295.00
AUD Flat rate
Large
The large package is all inclusive of everything The Nap Nurse has to offer and is ideal for when you need additional support and hands on demonstration.
The large package includes:
– A custom sleep assessment and plan specific to your babies sleep needs
– Detailed handouts with step-by-step instructions and information on topics relevant to your sleep plan
– A home visit for up to two hours (120 minutes) where The Nap Nurse will go through your custom plan, provide additional information, answer questions, provide support and guidance to apply techniques and the guidance to implement your plan.
– Two weeks follow-up email support (up to 6 emails – 3 per week) so you can have your upcoming questions answered in detail and have them available to file away and keep.
– Unlimited text support within appropriate hours (0700-2100). This is perfect for one off questions that need a speedy response or a quick check-in to let me know how things are going.
$550
* Before I visit, you are required to complete and send back to me a questionnaire which will give me all the information I need about you, your baby and your sleep goals.
** Home visits are conducted within Hobart and surrounding suburbs (15km radius) . For home visits outside the catchment area there will be an additional cost of $0.72 per km.
$550.00
AUD Flat rate
Show all packages
Small
The small package is perfect for busy mums, first time or third time mums who have a few questions that they need to ask an expert, can’t find on or don’t have the time to search the internet and friends’ advice just isn’t cutting it.
The small package includes:
– A 30-45minute phone call to answer questions, give advice and suggestions after reviewing your completed questionnaire.
*There is no sleep assessment with plan or follow-up support included in this package. If after the phone call you decide to purchase the medium package that includes follow-up support and sleep assessment with plan you will receive a 20% discount.
$89.00
AUD Flat rate
Medium
The medium package is comprehensive, ideal for anyone and won’t leave you with questions unanswered or scratching your head of what to do next.
This package is suitable for babies aged 12 weeks and over
The medium package includes:
– A custom sleep assessment and plan specific to your babies sleep needs
– Detailed handouts with step-by-step instructions and information on topics relevant to your sleep plan
– A 45-60 minute phone prior to commencing your plan to go through the content, clarify information and answer questions before starting
– Two weeks follow-up email support (up to 6 emails – 3 per week) so you can have your upcoming questions answered in detail and have them available to file away and keep.
– Unlimited text support within appropriate hours (0700-2100). This is perfect for one off questions that need a speedy response or a quick check-in to let me know how things are going.
$295
*You will complete and send back to me a questionnaire which will give me all the information I need about you, your baby and your sleep goals.
$295.00
AUD Flat rate
Large
The large package is all inclusive of everything The Nap Nurse has to offer and is ideal for when you need additional support and hands on demonstration.
The large package includes:
– A custom sleep assessment and plan specific to your babies sleep needs
– Detailed handouts with step-by-step instructions and information on topics relevant to your sleep plan
– A home visit for up to two hours (120 minutes) where The Nap Nurse will go through your custom plan, provide additional information, answer questions, provide support and guidance to apply techniques and the guidance to implement your plan.
– Two weeks follow-up email support (up to 6 emails – 3 per week) so you can have your upcoming questions answered in detail and have them available to file away and keep.
– Unlimited text support within appropriate hours (0700-2100). This is perfect for one off questions that need a speedy response or a quick check-in to let me know how things are going.
$550
* Before I visit, you are required to complete and send back to me a questionnaire which will give me all the information I need about you, your baby and your sleep goals.
** Home visits are conducted within Hobart and surrounding suburbs (15km radius) . For home visits outside the catchment area there will be an additional cost of $0.72 per km.
$550.00
AUD Flat rate
Newborn Sleep and Settling
Just because your newborns sleep is normal, doesn't mean it's not hard!
Newborn sleep is unpredictable... they feed and wake frequently.
The Nap Nurse now offers a package tailored for newborns!
This package includes:
➡️ A home visit for 60 minutes to demonstrate hands-on settling and education on safe sleep.
➡️ Creating the ideal sleep environment to assist settling and promote sleep.
➡️ Detailed handouts relevant to newborn Sleep and Settling with researched based information (tired vs overtired, colic, reflux, dummies just to name a few)
Newborns sleep and settling can be overwhelming. The days and nights melt into one.
Put your hand up for help - Ask The Nap Nurse 🙋🏼♀️
No judgement - no shaming - just honest advice, tips & tricks that are scientifically researched and evidence based.
$299.00
AUD Flat rate
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