Guides
TuWana is an advocate and enthusiast of holistic womenʼs health. As a mother of premature twins and a mom who has suffred postpartum depression she has dedicated her life to connecting with women through the birthing process, postpartum health, and networking. Her calming nature and holistic approach helps ease new parents and veterans like herself help find balance in the new coming of bringing life into their home whether that be newborn care or helping adjust siblings. The philosophy that it takes a village is something that she truly takes to heart. We all need a tribe ! Her mission is to ensure that all women and mothers feel confident and in control of their bodies and at ease through being informed and at peace with the journey of birth and the first stages of life at home with baby.
We will discuss comfort measures, birth techniques, and your birth plan. What is labor and the different stages of labor and when to call your birth team.
One complementary consultation. On call 24/7 starting at 38 weeks. Personalized support at labor & delivery. Due to Covid-19 and hospital ristrictions this package is also for mothers who just wants support laboring at home until transport. Unlimited phone and e-mails support before and after delivery up to 6 weeks postpartum. Deposit required. Payment plans available.
Unlimited phone and e-mail support during pregnancy and postpartum. On call 24/7 starting at 38 weeks pregnant 2 prenatal visits. Birth Plan assistance writing. Continued support during labor and delivery. Pictures taken of you and baby during labor and delivery (with your permission). 2 postpartum visit to help with breastfeeding, opportunity to discuss/ process your birth, meal prep, light cleaning errands, etc. Access to my library and list of resources. Deposit required. Payment plans available.
Unlimited phone and e-mail support during pregnancy and postpartum. On call 24/7 starting at 38 weeks pregnant 2 prenatal visits. Birth Plan assistance writing. 2 hour labor prep. Continued support during labor and delivery. Kinesiology Taping to help with back pain. 3rd trimester abdominal massage. Pictures taken of you and baby during labor and delivery (with your permission). 4 postpartum visits to help with breastfeeding, opportunity to discuss/ process your birth, healing rituals, meal prep, light cleaning, laundry service, errands, etc. Access to my library and list of resources. Deposit required. Payment plans available.
Free 30 minute initial consultation via video chat or phone. 2 prenatal meetings to discuss options during your pregnancy, labor, birth and postpartum via phone, google hangout or phone. Available via email, phone and text with any questions regarding your labor and birth experience from 16 weeks until 12 weeks after birth. Help creating your birth plan. 24/7 on call support from 38 weeks gestation until baby is born. Phone call availability during labor to help assist with birth options, answer questions and help deciding when it is time to go to your hospital or birth center (video chat is also available if you prefer). 1 postpartum meeting to talk through birth story and ask postpartum questions that you may have and virtual lactation support. Deposit required. Payment plans available.
Lactation support. Teaching baby soothing techniques. Assistance with emotional and physical recovery after birth. Light housecleaning, running errands or attending appointments. Meal preparation. Help and guidance with sibling integration. Payment for session is due prior to service. Night care is available upon request. Dallas, Austin, & San Antonio Please reach out for pricing information. 4 hour minimum
The concept of combining herbs and steam for medicinal use can be tracked back centuries ago to eastern cultures in Africa and Asia. V-Steams bring in fresh oxygenated blood, promote cleansing, and shrink/tone the vaginal walls and uterine tissues by sending the moist heat and herbs into the tissues and bloodstream. The moist heat opens up the pores of the tissues and has a direct healing effect on the reproductive system. Speed healing and tone the reproductive system after birth. Assist with the repair of a vaginal tear, episiotomy, or C-section scar.
A Mothers Keeper Doula Service provides Labor Prep, Birth & Postpartum Support, Virtual Support & Vaginal Steaming.
TuWana was amazing! She took the time to listen and understand my needs and wants. She informed me of all my options and coached me through my entire birth and was a great support system during my postpartum period. Working with TuWana with felt more like family than business.
— Leah J.
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TuWana is based in Katy, Texas.
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